124021 winter vegetable and pearl barley soup Recipes

pearl barley, olive oil, onion, chopped, cooked red beans (can use canned that are drained and rinsed), low-fat chicken broth (low-fat chicken stock) or 4 cups vegetable broth, preferably homemade (low-fat chicken stock), salt, chopped fresh parsley

pearl barley, reduced-sodium chicken broth, dried porcini mushrooms, boiling water, butter, olive oil, shallots, minced (about 4 medium), sliced white mushrooms (20 oz), stalks celery, finely chopped, sage (or 1 tbsp fresh ), salt, freshly ground pepper, all-purpose flour, dry sherry, reduced-fat sour cream, minced fresh chives

extra virgin olive oil, onions, chopped small, carrots, peeled and sliced, celery ribs, chopped small, granulated garlic powder, water, vegetable broth, canned tomatoes , mash and include liquid, canned red kidney beans , including liquid, pearl barley, potatoes, peeled and cubed 1/2 inch, dried basil or 1/4 cup finely chopped fresh basil, chicken soup base (optional), curry powder, black pepper, sliced green cabbage, soy sauce, dried dill weed, grated parmesan cheese

olive oil, leeks, white and pale green parts only, sliced (about 2 cups), garlic cloves, minced (about 1 tbsp.), pearl barley, vegetable bouillon cubes, carrots, diced (about 1 1/2 cups), celery root, peeled and diced (about 1 1/2 cups), chopped fresh dill, lemon juice

sweet potato, peeled and cubed, fresh baby carrots, halved, frozen cut green beans, frozen corn, celery ribs, thinly sliced, onion, chopped, chopped green pepper, garlic cloves, minced, water, vegetable broth, pearl barley, bay leaf, salt, fennel seed, crushed, pepper, italian diced tomatoes, undrained

ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion

vegetable oil, meaty lamb neck bones, water, cabbage, chopped, carrots, peeled, chopped, onion, chopped, rutabaga, peeled, chopped, pearl barley, rinsed, instant beef bouillon granules, dried thyme, bay leaves, ground allspice

vegetable oil, lean ground beef, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, whole tomatoes, coarsely chopped , with juice, pearl barley , thoroughly washed, beef stock or 4 cups beef broth, water, dried thyme, dried marjoram, bay leaf, salt, fresh ground black pepper

vegetable oil, stewing beef, cubes, all-purpose flour, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, carrots, chopped, stalks celery, chopped, dried thyme, dried sage, crumbled, beef stock, red wine, tomatoes, water, pepper, salt, pearl barley

olive oil, onion, chopped, celery ribs, chopped, mushrooms, sliced (optional), garlic cloves, crushed, pearl barley, beef broth, chicken stock, bay leaf, fresh ground pepper, potatoes, cubed, carrots, sliced, salt, fresh parsley, grated cheese

olive oil, onion, diced, celery ribs, sliced, carrots, sliced, garlic cloves, minced, head cabbage, sliced thin, zucchini, sliced, diced tomatoes, chicken broth (i use a 900 ml tetrapak), water, chicken bouillon cube, pearl barley , rinsed under cold water, bay leaf, salt , to taste, black pepper , to taste

vegetable stock, sliced mushrooms (fresh ), pearl barley, dairy-free margarine, fresh dill, dried basil, dried thyme, dried tarragon

carrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper

vegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes

chicken or vegetable broth, homemade or low-sodium canned, fresh thyme, carrot, sliced, celery root (about 1/2 lb), peeled and cut into 3/4-inch chunks, butternut squash, halved, peeled, seeded, and cut into 3/4-inch chunks, extra-virgin olive oil, kosher salt, plus additional for seasoning, pearl barley, onion, chopped, garlic , smashed, dry white wine, torn mustard greens (1 small bunch), freshly ground black pepper, freshly grated parmesan , optional

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

diced parsnip, chopped cauliflower florets, chopped red bell pepper (about 1 large), olive oil, divided, freshly ground black pepper, salt, chopped onion, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, grated parmigiano-reggiano cheese, divided, chopped pecans, toasted, chopped fresh parsley

olive oil, chopped onions, chopped peeled carrots, garlic, minced, cumin, low sodium chicken broth or 10 cups vegetable broth, pearl barley, diced tomatoes with juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, freshly grated parmesan cheese (optional)