320 wild seed Recipes

ice cubes, mexican plums sliced in half and pitted or any other edible wild fruit (warning though on blackberry-you get mouthfulls of seeds) or fruit in season such as 2 ripe peaches, inexpensive vanilla ice cream, naleczowianka , which is only a big polish word for soda water, opt. ground flax seed, opt. mint flavored syrup

uncooked wild rice, water, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, sunflower seeds, chopped onion, raisins, italian salad dressing

water, divided, wild rice, uncooked, quinoa, uncooked, green onion, thinly sliced, red bell pepper, chopped, cucumber, seeded, peeled, olive oil, balsamic vinegar, dijon mustard, salt, dried thyme, dried rosemary, fresh ground black pepper, garlic cloves, minced

dressing, canola oil, white wine vinegar, fresh grated parmesan, sugar, salt, celery seed, white pepper, dry mustard, paprika, garlic, minced, salad, salt, uncooked wild rice, frozen english peas, canned artichokes, halved, green bell pepper, chopped, green onions, sliced, white and green parts, tomatoes, halved, almonds or walnuts, slivered or crushed

wild rice (uncle bens), shrimp, peeled and deveined, butter, green bell pepper, seeded and chopped, onion, chopped, cream of mushroom soup, grated cheddar, salt and pepper, bread crumbs, parmesan

wild rice, shrimp, peeled and deveined, butter, green bell pepper, seeded and chopped, onion, chopped, condensed cream of mushroom soup, grated sharp cheddar cheese, salt and pepper

water, frozen broccoli florets, olive oil, shallot, minced, fish sauce, low-sodium soy sauce, grated fresh ginger, wild salmon fillets, skinned, honey, microwaveable brown rice, black sesame seeds

water (70o to 80o), vegetable oil, molasses, salt, king arthur unbleached bread flour, cooked wild rice, cooked, king arthur premium 100% whole wheat flour, caraway seeds, active dry yeast

peanut oil, onion, minced fine, garlic clove, minced, arborio rice, dry white wine, mushroom stock, heated, chicken stock, heated, olive oil, wild mushrooms , stems reserved for stock, salt, tomato, chopped, peeled, and seeded, unsalted butter, chilled, and cut into small pieces, grated parmesan, chopped italian parsley, freshly ground pepper

raw wild rice, caraway seeds, water, hard-cooked eggs, peeled and halved, bacon, cooked, crumbled, mayonnaise, dijon-style mustard, salt, pepper

wild boar, back with bones, garlic clove, salt and pepper, ground caraway, carrot, parsley root, celery root , piece of, onions, butter, allspice , whole seed, juniper berries, full-bodied red wine, veal stock or 1/2 liter game stock, dark, flour, dry sherry, sour cream, parsley

dry white wine, fresh wild mushrooms, baguette, garlic cloves, 1 peeled, 1 peeled and pureed, unsalted butter, shallot, finely chopped, salt, fresh ground pepper, lemon , juice of, flat leaf parsley, coarsely chopped, tomatoes, quartered, de-seeded and cut into 1/4in dice

wild rice, white long grain rice, snow peas , cut in half crosswise, balsamic vinegar, salt, black pepper, vegetable oil, apricot preserves, sweet red pepper, cored, seeded and cut into 1/2-inch dice, scallions, trimmed and sliced thin

wild rice, shrimp, peeled and deveined, butter, green bell pepper, seeded and chopped, onion, chopped, condensed cream of mushroom soup, grated sharp cheddar cheese, salt and pepper

water, salt, wild rice, marinated artichoke hearts, drained and halved , reserve marinade, green peas, coarsely chopped green bell pepper, green onions, chopped, white and green parts, grape tomatoes, halved, toasted slivered almonds, for garnish, canola oil, white vinegar, grated parmesan, sugar, salt, celery seed, ground white pepper, dry mustard, paprika, garlic, minced

water, salt, wild rice, marinated artichoke hearts, drained and halved , reserve marinade, green peas, coarsely chopped green bell pepper, green onions, chopped, white and green parts, grape tomatoes, halved, toasted slivered almonds, for garnish, canola oil, white vinegar, grated parmesan, sugar, salt, celery seed, ground white pepper, dry mustard, paprika, garlic, minced

brown sugar, dried minced garlic, ground celery seed, pepper, pearl barley, dried vegetable flakes, chicken bouillon granules, uncooked wild rice, dried minced onion, water, real bacon bits, optional

olive oil, mushrooms, onion, diced, garlic cloves, minced, whole red pepper, seeded and diced, water or 6 cups vegetable broth, pearl barley, wild rice or 1/4 cup brown rice, dijon mustard, dried parsley, dried thyme, salt (or 1/4 tsp if ed broth is used), black pepper