5 wild rice bell fennel Recipes

precooked wild rice (such as archer farms), olive oil, diced yellow bell pepper, diced fennel bulb, chopped fresh oregano, freshly ground black pepper, salt

water, wild rice, sweet italian sausage, casings removed, olive oil, fennel bulb, trimmed, diced, red bell pepper, diced, chopped fennel seeds, leeks (white and pale green parts only), chopped, garlic cloves, minced, grain brown rice, low-salt chicken broth

uncooked organic wild rice, olive oil, lemon juice, minced garlic, salt, pepper, kale, chard, whole diced red bell pepper, whole diced yellow bell pepper, whole thinly sliced fennel bulb, green onion, chopped, chopped parsley

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice