4 wide shake Recipes

vanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup

wide egg noodles, olive oil, chopped onion, sliced cremini mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, prewashed baby spinach, dry white wine, evaporated low-fat milk, instant flour (such as pillsbury shake and blend flour), salt, black pepper

strong coffee, cooled to room temp, big scoops coffee ice cream, chocolate covered espresso beans (optional), half and half or milk