29 wholemeal rolls Recipes
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No Rest Yoghurt Breadpot-set yoghurt (low or no fat is ok) and8 Morepot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds50 min, 9 ingredients
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Spicy Root and Dandelion Crumblepotatoes, turnips, onions, green chili peppers and14 Morepotatoes, turnips, onions, green chili peppers, garlic cloves, dandelion greens, cream, vegetable stock, cheddar cheese, parmesan cheese, butter, rolled oats, wholemeal flour, cardamom powder, ground nutmeg, cayenne pepper, black pepper, olive oil1 hour 10 min, 18 ingredients
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Low Fat Oaty Apple Raspberry Muffinsself raising flour , wholemeal, butter, melted, skim milk and5 Moreself raising flour , wholemeal, butter, melted, skim milk, rolled oats, apple pie filling, chopped roughly, frozen raspberries, egg, raw sugar20 min, 8 ingredients
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Sweet Potato, Red Bean and Avocado Croustadewhole rolled porridge oats and12 Morewhole rolled porridge oats, breadcrumbs (use a nice grannary or wholemeal loaf), plain flour, butter, melted (plus extra for greasing the pie dish), sweet potatoes, peeled and diced, red kidney beans, drained, onion, finely chopped, garlic clove, chopped, avocado, cut into chunks, sunflower oil, chopped chipotle chile in adobo, orange , juice and zest of, salt and black pepper50 min, 13 ingredients
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