73 whole wheat spaghetti with tomato and sauce Recipes

whole wheat penne, kielbasa (fresh, homemade and blessed by a priest or clergy), black beans (2 cans, rinsed ), great northern beans (2 cans, rinsed ), spinach (finely chopped ), mushrooms (cleaned and sliced ), yellow zucchini (sliced ), green zucchini (sliced ), pesto sauce (tomato), black beans in garlic sauce (from an oriental market), spaghetti sauce (hunts zesty and spicy)

whole wheat spiral pasta, extra-lean ground turkey, sweet orange pepper, finely chopped, sliced fresh mushrooms, onion, finely chopped, garlic cloves, minced, italian stewed tomatoes, undrained, spaghetti sauce, pepper, sliced ripe olives, drained, grated parmesan cheese

bacon, cooked and crumbled, whole wheat flat bread, extra virgin olive oil, spaghetti sauce or 1 1/2 cups pizza sauce, sliced button mushrooms, sweet red pepper, seeded and diced, green bell pepper, seeded and diced, roma tomatoes, sliced, onion, sliced thin, hot pepperoni, sliced thin, grated mozzarella cheese, fresly grated parmesan cheese

uncooked whole wheat spiral pasta, lean ground turkey, onion, chopped, garden-style spaghetti sauce, diced tomatoes, undrained, dried basil, dried oregano, worcestershire sauce, pepper, grated parmesan cheese, sliced turkey pepperoni, shredded part-skim mozzarella cheese

lean ground beef, cooked, spaghetti sauce, diced tomatoes, drained, sour cream, whole wheat pasta , of your choice, parmesan cheese, grated

uncooked whole wheat spiral pasta, ground beef, onion, chopped, garlic cloves, minced, italian diced tomatoes, undrained, meatless spaghetti sauce, chopped fresh kale, frozen peas, thawed, garlic powder, pepper, grated parmesan cheese , optional

uncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese

whole wheat lasagna noodles, salt, olive oil, spaghetti sauce (i used garlic, mushroom and roma tomato), italian sausage, ground beef, curd cottage cheese (drain slightly ), shredded parmesan cheese (or romano if you d rather), shredded mozzarella cheese, sliced mushrooms, drained well

whole wheat lasagna noodles, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, egg, fresh spinach, chopped, fat-free cottage cheese, parmesan cheese, feta cheese, crumbled, spaghetti sauce, chopped tomatoes, mozzarella cheese, shredded, pepper, dried oregano

butter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white

sweet red pepper, washed and seeded, yellow sweet pepper, washed and seeded, olive oil, whole wheat pita bread, natural spaghetti sauce or 2 tbsp tomato paste, mozzarella cheese, grated (or other favorite cheese), oregano or 1 dash italian herb seasoning