73 whole wheat spaghetti with tomato and sauce Recipes

lean ground beef, whole wheat spaghetti, chipotle chili seasoning, chipotle chiles in adobo, tomato sauce

olive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot

spaghetti noodles, ricotta cheese, shredded cheddar cheese, pre-shredded mozzarella cheese, parmesan cheese, spaghetti sauce, tomato sauce, garlic powder, ground beef, whole wheat bread crumbs, ground black pepper, salt, egg

whole wheat spaghetti, vegetable oil, chicken breast , cutlets thinly sliced, garlic cloves, finely chopped, peanut butter, tamari , plus, tamari (dark soy sauce), thai red curry paste, tomato paste, chicken broth, fresh ginger, thinly sliced, head savoy cabbage, shredded, apple juice, bean sprouts, chopped peanuts, scallions, thinly sliced, chopped cilantro, lime wedge, for serving

lean ground beef, fresh whole-wheat breadcrumbs, chopped fresh parsley, grated parmesan cheese, ground black pepper, garlic, minced, egg, beaten, chopped onion, garlic, minced, olive oil, whole peeled tomatoes, salt, white sugar, bay leaf, tomato paste, ground black pepper, basil leaves , torn, plus additional for sprinkling on top

olive oil, onion, chopped, carrot, diced, garlic cloves, minced, basil, oregano, thyme, bay leaf, crushed red pepper flakes, textured vegetable protein , not re-hydrated, soy sauce (or braggs liquid aminos), vegetable stock, tomato paste, nutritional yeast, crushed tomatoes, fresh parsley or 1/2 cup basil, chopped, whole wheat spaghetti

green tomatoes , cut into 1/2-inch slices, kosher salt, egg whites, king arthur unbleached all-purpose flour, dry whole wheat bread crumbs, grated parmesan cheese, garlic powder, dried basil, spaghetti sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese

shrimp, rice wine or 1 tbsp dry sherry, brown sugar, soy sauce, green onion, washed and chopped, pepper , to taste, salt , to taste, unsweetened coconut milk, chinese white rice vinegar (or white wine vinegar), honey, crushed red pepper flakes, minced gingerroot (or 1 teasp. ground ginger), chopped plum tomato, oil , for stir-frying (preferably wok ), chili paste with garlic or 2 minced garlic cloves, chopped fresh cilantro (or 1tsp. dry cilantro), whole wheat spaghetti

garlic, minced, onions, finely chopped, extra virgin olive oil, white wine, crushed tomatoes, freshly ground black pepper, crushed red pepper flakes (optional), fat free half and half, parsley, chopped, cooked lobster meat, chopped into 1 inch pieces, whole wheat spaghetti

whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

julienned or shredded carrot, julienned or shredded green zucchini skin (optional), julienned or shredded yellow zucchini skin or more green zucchini skin (optional), vegetable broth, diced onion, diced celery, diced turnip, diced peeled russet potato, white beans, tightly packed fresh basil leaves, garlic, brown-rice spaghetti or whole-wheat spaghetti, salt (optional), broccoli florets, diced tomato, pepper, lemon wedges (optional)

rolled anchovies over capers (optional), chicken thighs, garlic cloves, minced, onion, chopped, salt and pepper, to taste, red pepper flakes, fresh mushrooms (sliced shiitake and crimini combination), red wine, tomatoes, chopped (or 15oz can of chopped tomatoes), tomato sauce, fresh basil (shredded , or use fresh flat leaf parsley), pasta (whole wheat spaghetti), parmesan cheese (optional)

olive oil, boneless skinless chicken breast , cut into 1-inch pieces, garlic clove, minced, zucchini, thinly sliced unpeeled, fresh mushrooms, sliced (do not use canned), diced tomatoes, undrained, tomato sauce, oregano, cayenne pepper (or to taste) or 1/8 tsp red pepper flakes (or to taste), lemon-pepper seasoning, whole wheat spaghetti, uncooked, parmesan cheese, grated (or to taste)

pita bread (i use whole wheat), spaghetti sauce, pesto sauce, tomatoes (halved ), bay shrimp (i buy the frozen kind and defrost a little), shredded mozzarella cheese, garlic powder, basil

turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken

boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)

ground pork, ground turkey, frozen chopped spinach, thawed & squeezed dry (or 1 1/2 10 oz package), plain dried breadcrumbs, egg whites, dried oregano (i used italian seasoning, because i had that on hand), course salt & pepper, olive oil, yellow onion, diced, garlic cloves, minced, crushed tomatoes, sriracha sauce (use less if you re less adventurous!), whole wheat spaghetti, fresh parsley, chopped (optional)