312 whole wheat soft Recipes
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whole wheat pastry flour, pecans, salt and13 Morewhole wheat pastry flour, pecans, salt, chilled butter, cut into small pieces, maple syrup, maple syrup, cornstarch, mashed cooked sweet potatoes, soft silken tofu, drained, chopped peeled fresh ginger, grated orange rind, vanilla extract, ground cinnamon, ground nutmeg, maple syrup16 ingredients
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whole wheat pastry flour and11 Morewhole wheat pastry flour, espresso powder (freshly ground ), baking soda, baking powder, sea salt (finely ground ), cocoa powder (not dutched), unsalted butter, room temperature (soft to the touch), granulated sugar (or 1 1/2 cups and 1/2 cups dark brown sugar), eggs, vanilla extract, semi-sweet chocolate chips, chocolate-covered coffee beans25 min, 12 ingredients
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wholes wheat pitas, split, extra-virgin olive oil and14 Morewholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving16 ingredients
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water (cold , straight from faucet) and14 Morewater (cold , straight from faucet), water (cold , straight from faucet), butter (room temperature ), honey, lemon juice, egg (slightly beaten ), bread flour, white whole wheat flour, multi-grain cereal (uncooked hodgson mill with milled flaxseed and soy, preferred), honey crunch wheat germ, vital wheat gluten, bread machine yeast, salt, honey crunch wheat germ (optional topping for shaped dough), melted butter (optional brush on warm baked loaf for soft crust )3 hour 35 min, 15 ingredients
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Pasta With Ham and Herbed Cheese
whole-wheat spiral shaped pasta and4 Morewhole-wheat spiral shaped pasta, soft herbed cheese (such as alouette or boursin ), boiled ham , cut into cubes, salt and pepper, fresh parsley, chopped20 min, 5 ingredients -
Wholemeal Date Apple and Walnut Cake
whole wheat flour, baking powder, ground cinnamon and8 Morewhole wheat flour, baking powder, ground cinnamon, soft brown sugar, clear honey, dates, stoned and choppped, apple juice, vegetable oil, eggs, beaten, apples, peeled, cored and chopped, shelled walnuts, chopped1 hour 30 min, 11 ingredients -
Back-To-School Chocolate Chip Cookies
whole wheat pastry flour, baking soda, kosher salt and7 Morewhole wheat pastry flour, baking soda, kosher salt, vegan margarine, brown sugar, sugar, soft silken tofu, drained, vanilla, semisweet vegan chocolate chips, walnuts or 3/4 cup pecans, chopped34 min, 10 ingredients -
Honey & Goat Cheese Filled Fig Muffins
soft fresh goat cheese, crumbled (neufch) or 3/4 cup redu... and14 Moresoft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar45 min, 15 ingredients -
Spinach Lasagna (Vegan and Very Healthy)
whole wheat lasagna noodles and9 Morewhole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)55 min, 10 ingredients -
Smoked Salmon & Goat Cheese on Flatbread
whole wheat flat bread, olive oil and7 Morewhole wheat flat bread, olive oil, watercress, roughly chopped, nova scotia smoked salmon, thinly sliced, soft fresh goat cheese , room tempurature, cayenne pepper, salt, red onion, thinly sliced, capers15 min, 9 ingredients -
Tasty Watercress and Goat Cheese Tea Sandwiches
soft goat cheese, room temp and7 Moresoft goat cheese, room temp, watercress, leaves washed,dried and chopped, cinnamon-raisin bread or 16 slices date bread or 16 slices whole wheat bread, crusts trimmed,thin slices, unsalted butter, room temp, pecans, toasted and finely chopped (almost ground), watercress (for garnish ) (optional), salt (optional), white pepper , to taste (optional)15 min, 8 ingredients -
Soutzoukakia (Greek Meatballs in a Tomato Sauce)
soft whole wheat bread crumbs, onions, finely chopped and15 Moresoft whole wheat bread crumbs, onions, finely chopped, milk, fresh parsley, chopped, fresh mint, minced, worcestershire sauce, salt, pepper, egg white, garlic clove, minced, vegetable cooking spray, tomato sauce, fresh parsley, chopped, dried oregano, sugar, pepper, instant rice, cooked40 min, 18 ingredients -
Avocado, Cream Cheese, and Alfalfa Sprout Sandwich
whole wheat bread (do not use soft bread, lightly toasted... and9 Morewhole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)10 min, 10 ingredients -
Burrbery Buckle
sugar and11 Moresugar, soft butter or 1/4 cup margarine or 1/4 cup vegetable shortening, egg, nonfat milk (depending upon how healthy you like to be!) or 1/2 cup low-fat milk (depending upon how healthy you like to be!) or 1/2 cup whole milk (depending upon how healthy you like to be!), all-purpose white flour (whatever) or 2 cups whole wheat flour (whatever) or 2 cups whole grain flour (whatever), baking powder, salt (optional), blueberries, cinnamon, sugar, cinnamon, soft butter (not vegetable shortening here) or 1/4 cup margarine (not vegetable shortening here)1 hour 45 min, 12 ingredients -
Beautiful Layered Smoked Salmon & Mackerel Pate
smoked salmon, slices (good quality ) and12 Moresmoked salmon, slices (good quality ), smoked salmon, slices (golden roast ), smoked mackerel fillets, tomato ketchup, chopped fresh dill, butter, softened, full fat soft cheese (a creamy type is best), cayenne pepper, unwaxed lemon , grated zest & juice of, creamed horseradish, toasted whole wheat bread , cut into triangles (or toasted melba), lemon, cut into thin wedges, mixed salad green15 min, 13 ingredients -
Sloppy Joes Plus Low Salt Seasoning Mix
minced dried onion (salt free) or 1 tbsp onion powder (sa... and13 Moreminced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls10 min, 14 ingredients -
Sneaky Popeye's Eggs
butter, for pan, eggs, green juice (see recipe # ) and3 Morebutter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt10 min, 6 ingredients
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