48 whole wheat lemon peas Recipes
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cooked chicken breasts, diced and8 Morecooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce30 min, 9 ingredients
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Scallop Couscous Paella
olive oil and14 Moreolive oil, sweet red peppers cored, seeded, cut into 1/2 in pieces, onion, chopped, garlic, chopped, reduced-sodium chicken broth, turmeric, black pepper, salt, red pepper flakes, sea scallops, rinsed, frozen peas, thawed, chipotle chorizo or jalapeno cooked chicken sausage cut into 1/2 coins, chopped clams, whole wheat couscous, lemon, cut into wedges (optional)26 min, 15 ingredients -
Yogurt Curry With Noodles
butter, flour, chicken broth or 1/2 cup vegetable broth and10 Morebutter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine45 min, 13 ingredients -
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Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Try
chick peas (1 can), drained and rinsed and8 Morechick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice9 ingredients -
Sunday Morning Greek Strata With Feta and Dill - Ww 4 Points
eggs, egg whites, crumbled feta, frozen peas and7 Moreeggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread1 hour , 11 ingredients
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