152 whole wheat lb Recipes

lean ground beef or 1 lb extra, onion, diced (about 1 1/2 cups), garlic cloves, minced (about 4 tsp), jalapeno pepper, seeded and minced, red bell pepper, seeded and diced (about 1 cup), red beans or 1 (15 1/2 oz) can pinto beans, drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, unsulphured molasses, worcestershire sauce, dry mustard, salt, fresh ground black pepper, whole-wheat hamburger buns

dry) whole wheat rotini (88031) to make 3 cups cooked (unclear on this), ritz reduced fat ) crackers, crushed, parmesan cheese, dried oregano, egg white, boneless chicken, cooked per recipe, net from 1 lb fresh, about 4 small skinless halves, tomato basil pasta sauce, divided, shredded part skim ) mozzarella cheese

chopped pecans, divided, butter, softened, reduced-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract

chopped pecans, divided, butter, softened, less-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract

chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk

penne or 1 lb whole wheat, extra virgin olive oil, butter, onion, finely chopped, garlic cloves, finely chopped, flour, white wine, milk, few grates fresh nutmeg, frozen chopped spinach , defrosted and wrung dry in a kitchen towel, frozen chopped artichokes , defrosted and wrung dry in a kitchen towel, ground black pepper, shredded italian fontina cheese, plus additional for sprinkling on top, grated parmigiano-reggiano cheese, plus additional for sprinkling on top

cocktail bread (rye, whole wheat), hot italian sausage, big links, casings removed, ground chuck or 1 lb ground round, we like very lean hamburger, velveeta cheese , we use the light, worcestershire sauce, oregano

eggs, bacon, ham (diced ), green onion (chopped ), red pepper (chopped ), chopped ), garlic, pepper to taste, cheddar cheese (shredded ), whole wheat bread dough for two 1 lb loaves

olive oil, crushed fresh garlic cloves (to taste), diced tomatoes, tomato paste, fresh basil, eggplant, cut very small with skin on, fat free lean ground turkey or 1 lb ground beef, whole wheat penne (or your favorite pasta)

sour cream (can sub plain whole milk yogurt), minced garlic, minced cilantro or 1 tbsp parsley, minced chives or 1 tbsp green onion, dried oregano, lemon juice, sugar, salt, sirloin steaks (trimmed ) or 1/4 lb rib eye steak (trimmed), salt, pepper, whole wheat pita bread rounds, cut in halfmoons, mixed salad greens, crumbled blue cheese, red onion, sliced and separated into rings, tomatoes, halved

broiler/fryer chicken (3 to 4 lb), cut up, water, carrot, cut into chunks, celery rib, cut into chunks, salt, dried thyme, fresh mushrooms, sliced, cubed fully cooked ham, butter, cubed, king arthur unbleached all-purpose flour, pepper, ground nutmeg, frozen peas, thawed, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, grated parmesan cheese, salt, cold butter, cubed, egg yolk, lemon juice, cold water, egg white, water

chopped pecans, divided, butter, softened, less-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, s cups mashed very ripe bananas (11/4 lb. unpeeled bananas, about 4 medium, vanilla extract

half a 1-lb loaf frozen white or whole-wheat bread dough, thawed in refrigerator, honey, poppy seeds

unsalted butter, garlic cloves, minced, mixed mushrooms, thinly sliced (beech, button, cremini, shittake), sweet pork sausage or 1/2 lb hot pork sausage, salt and pepper, to taste, whole wheat fettuccine, cooked, and drained, heavy cream or 1 cup half & half light cream, parmigiano-reggiano cheese, grated

active dry yeast, sugar, unbleached flour, barley flour or 1 1/2 cups whole wheat flour, salt, lukewarm milk, sesame seeds (optional) or 2 tsp cumin seeds (optional), ground lamb or 1/2 lb ground beef, do not use lean meat, onions, grated, fresh italian parsley, chopped, dried hot red chili pepper, finely chopped, sweet red pepper, cumin, salt

fresh breadcrumbs (use all white or a combination of white, soft rye and whole wheat.), unsalted butter or 8 tbsp margarine, minced yellow onion, minced celery, garlic cloves, minced, minced water chestnut, chopped fresh thyme leaves, chopped flat-leaf italian parsley, fresh chicken liver (rinsed & drained ), chicken broth, well seasoned or, canned broth , doctored or, well-seasoned vegetable broth, extra-large egg, lightly beaten, salt , to taste, freshly ground coarse black pepper , to taste, pure maple syrup, sliced packaged bacon or 2 1/2 lbs turkey bacon, wooden toothpick , to secure bacon rolls

a 1/2-inch-thick slice whole-wheat bread, extra-virgin olive oil, white-wine vinegar, walnuts, chopped coarse , toasted until golden, and cooled, a 6-oz jar marinated artichoke hearts, drained and chopped, loosely packed mesclun (mixed baby greens, about 1/4 lb), rinsed and spun dry

lukewarm water, honey, active dry yeast, unbleached flour, whole wheat flour, salt, milk, olive oil, yukon gold potatoes or 1 lb red potatoes, scrubbed and quartered, unsalted butter (1/2 stick), red onion, coarsely chopped, garlic cloves, minced, minced shallots, chopped fresh rosemary leaves or 2 tsp dried rosemary, dry white wine, olive oil, milk, minced fresh chives, salt and fresh ground white pepper, cornmeal, freshly grated parmesan cheese