232 whole wheat jalapeno Recipes

  • Fiesta Black Bean Quesadillas
    chopped tomato, chopped red onions and
    18 More
    chopped tomato, chopped red onions, minced jalapeno (or to taste), diced red bell peppers, chopped fresh cilantro leaves, fresh lime juice, salt, fresh ground pepper, black beans, rinsed and drained, chopped fresh cilantro leaves, chopped red onion, chopped tomato, garlic clove, minced, ground cumin, adobo seasoning (mexican seasoning with oregano, cumin, and other seasonings), salt, fresh ground pepper, whole wheat tortillas, low-fat monterey jack cheese, nonfat sour cream , as desired (to garnish)
    20 min, 20 ingredients
  • Turkey and Sweet Potato Wraps
    onion, finely chopped and
    11 More
    onion, finely chopped, sweet potato, peeled and cut into 1/2 inch pieces, low sodium reduced-fat chicken broth, diced celery, salt, sage, black pepper, boneless cooked turkey, cubed, whole wheat tortillas, shredded reduced-fat cheddar cheese, sliced jalapeno pepper (to garnish )
    40 min, 12 ingredients
  • Southwestern Succotash Pot Pie
    chopped onion, garlic cloves, minced and
    18 More
    chopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten
    21 ingredients
  • Green Chili Breakfast Burritos
    best eggs, egg whites, jalapeno pepper, seeded and minced and
    6 More
    best eggs, egg whites, jalapeno pepper, seeded and minced, cayenne pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, whole wheat tortillas (8 inches), warmed, salsa
    25 min, 9 ingredients
  • Turkey Sloppy Joes for a Crowd
    lean ground turkey, green peppers, chopped and
    8 More
    lean ground turkey, green peppers, chopped, onions, finely chopped, ketchup, water, white vinegar, spicy brown mustard, jalapeno pepper, seeded and chopped, pepper, whole wheat hamburger buns, split
    25 min, 10 ingredients
  • California Avocado Monte Cristo
    eggs, beaten, milk, salt, mayonnaise and
    8 More
    eggs, beaten, milk, salt, mayonnaise, garlic cloves, chopped finely, firm white bread (or whole wheat), california avocados, sliced, sliced cooked chicken (optional) or 8 oz cooked turkey (optional), sliced jalapeno jack cheese, unsalted butter, fruit salsa, fresh cilantro (optional)
    18 min, 12 ingredients
  • Chicken and Black Bean Burritos
    vegetable oil, onion (chopped ), garlic cloves (minced ) and
    10 More
    vegetable oil, onion (chopped ), garlic cloves (minced ), salt, pepper, chicken breasts (cubed ), jalapeno pepper (seeded and minced ), sweet red pepper (chopped ), black beans (drained and rinsed ), salsa, whole wheat tortillas, cheddar cheese (shredded ), sour cream
    45 min, 13 ingredients
  • Hawaiian Ham and Swiss Sandwich
    green bell pepper, red bell pepper and
    7 More
    green bell pepper, red bell pepper, jalapeno pepper, seeded, finely chopped, fat free cream cheese, softened, crushed pineapple, well-drained, whole wheat bread, leaves lettuce leaves, reduced-fat ham , deli reduced fat sliced, low-fat swiss cheese
    10 min, 9 ingredients
  • Chicken Fajitas With Fresh Salsa
    roma tomatoes, diced, sweet red pepper, diced and
    15 More
    roma tomatoes, diced, sweet red pepper, diced, avocado, diced (optional), jalapeno pepper, minced, monterey jack cheese or 1/2 cup cheddar cheese, shredded, freshly squeezed lime juice, salt, butter, onion, sliced, boneless skinless chicken , cut into thin strips, chili powder, minced chipotle chile in adobo (optional), dried oregano, all-purpose flour, milk, whole wheat tortillas, warmed, torn lettuce leaf
    12 min, 17 ingredients
  • Marinated Steak & Pepper Fajitas
    tequila or reduced-sodium beef broth, lime juice and
    11 More
    tequila or reduced-sodium beef broth, lime juice, garlic cloves, sliced, grated lime peel, chili powder, salt, pepper, poblano peppers or medium sweet red peppers, halved and seeded, jalapeno peppers, halved and seeded, sweet onion , cut crosswise into 3/4-inch-thick slices, beef skirt steaks or flank steak, whole wheat tortillas (8 inches), warmed, shredded mexican cheese blend
    25 min, 13 ingredients
  • Chicken Avocado-Date Sandwich Chicken Avocado-Date Sandwich
    ripe avocado, light mayonnaise, scallion and
    5 More
    ripe avocado, light mayonnaise, scallion, oven-roasted deli chicken, jalapeno pepper, dates, whole wheat bread, salt and pepper
    15 min, 8 ingredients
  • Tex Mex Blt (Michele Urvater) Tex Mex Blt (Michele Urvater)
    mayonnaise mixed with pinch chili powder and chopped fres... and
    6 More
    mayonnaise mixed with pinch chili powder and chopped fresh jalapeno pepper, thick slices whole wheat bread, crisply fried turkey bacon, ripe tomato, avocado, cilantro, roughly chopped, washed lettuce leaves
    20 min, 7 ingredients
  • Jannid's Chicken Tortilla Soup Jannid's Chicken Tortilla Soup
    onion, diced, peppers , jalapenos, de-seeded and diced and
    15 More
    onion, diced, peppers , jalapenos, de-seeded and diced, garlic, chopped, olive oil, cumin, chili powder, black pepper, green chilis, diced, chicken breast, diced, tomatoes, diced, sugar, worcestershire sauce, stock , vegetable, whole wheat tortillas, cilantro, cheddar, shredded, avocado, diced
    17 ingredients
  • Chopped Barbecue Beef Sandwich Chopped Barbecue Beef Sandwich
    beef brisket, cooked (can use beef roast if brisket unava... and
    5 More
    beef brisket, cooked (can use beef roast if brisket unavailable), barbecue sauce, white onion, thinly sliced, sliced dill pickles, sliced jalapeno (optional), whole wheat hamburger buns
    10 min, 6 ingredients
  • Extra Healthy Black Bean Burgers Extra Healthy Black Bean Burgers
    black beans, drained and rinsed, red onion, minced and
    11 More
    black beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns
    35 min, 13 ingredients
  • Not Your Regular Turkey Sandwich Not Your Regular Turkey Sandwich
    mayonnaise, fresh cilantro, chopped, garlic clove, chopped and
    8 More
    mayonnaise, fresh cilantro, chopped, garlic clove, chopped, dried jalapeno pepper, chopped, ground cumin, turkey slices, whole wheat bread, tomatoes, cucumber, salt and pepper, leaves romaine lettuce
    15 min, 11 ingredients
  • Mushroom and Fontina Quesadillas Mushroom and Fontina Quesadillas
    chopped red onion, chopped jalapeno pepper and
    5 More
    chopped red onion, chopped jalapeno pepper, chopped portabella mushroom caps, chopped shiitake mushrooms, salt, whole wheat tortillas, shredded fontina cheese, divided
    20 min, 8 ingredients
  • Southwestern Corn-Stuffed Turkey Southwestern Corn-Stuffed Turkey
    yellow cornmeal, divided, whole wheat flour, baking powder and
    16 More
    yellow cornmeal, divided, whole wheat flour, baking powder, red chile powder, freshly grated parmesan cheese, salt, skim milk, egg, honey, olive oil, jalapeno pepper, seeded and minced, minced purple onion, frozen corn kernels, vegetable cooking spray, turkey, ground red pepper, salt, black pepper, no-salt-added chicken broth, undiluted
    19 ingredients




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