576 whole wheat green tomatoes Recipes
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whole wheat bread crumbs, grated onion, garlic powder and11 Morewhole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion55 min, 14 ingredients
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whole-wheat roll (about 2 oz) preferably day old, cut int... and16 Morewhole-wheat roll (about 2 oz) preferably day old, cut into 1/2-inch chunks, olive oil, salt, pepper, canadian bacon (3 oz) finely diced, plain nonfat yogurt, mayonnaise, ketchup, white vinegar, chopped sweet gherkin pickles (1/2-oz), salt, head green-leaf lettuce (about 1 lb) shredded, tomatoes, seeded and diced, red onion, thinly sliced, english cucumber, sliced, grilled chicken breast, sliced29 min, 17 ingredients
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olive oil, white onion, diced and16 Moreolive oil, white onion, diced, green bell pepper, seeded and diced, red bell pepper, sun-dried tomatoes, garlic, minced, dried oregano, tomatoes, tomato paste, whole wheat bread, reduced-fat parmesan cheese, grated, sea salt, ground black pepper, chicken breast, dijon mustard, part-skim mozzarella cheese, shredded, whole-wheat penne, fresh basil, chopped18 ingredients
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dried chickpeas (garbanzo beans), chopped green onions and23 Moredried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved25 ingredients
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ziti pasta, cooked & drained (ronzoni whole wheat pasta) and11 Moreziti pasta, cooked & drained (ronzoni whole wheat pasta), yellow onion, chopped, green bell pepper, chopped, ground turkey breast or 1 lb ground chicken breast, olive oil, spaghetti sauce, whole tomatoes (no salt added if available), tomato paste (no salt added if available), salt (optional), black pepper, chili powder, low-fat cheddar cheese, shredded50 min, 12 ingredients
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Sweet and Sour Stuffed Cabbage Rollsgreen cabbage head, cored, vegetable oil and13 Moregreen cabbage head, cored, vegetable oil, onion, chopped fine, garlic cloves, minced, ground cinnamon, ground nutmeg, tomato sauce, light brown sugar, red wine vinegar, reduced-calorie whole wheat bread, skim milk, lean ground beef, kosher salt, fresh ground black pepper, egg noodles, cooked5 hour 20 min, 15 ingredients
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Very Simple Healthy Chicken Flatbreadwhole wheat flat bread, shredded chicken breast and5 Morewhole wheat flat bread, shredded chicken breast, ragu homestyle pizza sauce (suggested), diced green pepper, halved cherry tomatoes, shredded mozzarella cheese, italian seasoning (suggested for added flavor , 1/4 is an estimate-add to taste)15 min, 7 ingredients
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BBQ'd Cornmeal Crust Pizza with Artichokeswhole wheat flour, white flour, cornmeal, baking powder and12 Morewhole wheat flour, white flour, cornmeal, baking powder, baking soda, salt, dry basil, plain yogurt, lite olive oil or 2 tbsp vegetable oil, tomatoes, cored,halved,seeded and cut into wedges,then halve the wedge, marinated artichoke hearts, quartered, sliced black olives, green onions, cut diagonally ,1/4 inch pieces, mozzarella cheese, grated, provolone cheese, grated, fresh basil, shredded35 min, 16 ingredients
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Fettuccine with Rainbow Chard and White Beanswhole-wheat fettuccine, olive oil, garlic, sliced and6 Morewhole-wheat fettuccine, olive oil, garlic, sliced, grape tomatoes, quartered, rainbow or red and green swiss chard, stems and leaves separated and cut crosswise into 1-inch pieces, cannellini beans, drained and rinsed, kosher salt, crushed red pepper flakes, grated parmesan9 ingredients
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Penne With Peppers and Sausage ( Weight Watchers)green peppers , cut into thin strips, garlic clove, minced and10 Moregreen peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese35 min, 13 ingredients
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Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)whole-wheat or multi-grain tortillas and23 Morewhole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil45 min, 24 ingredients
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Indian Curried Potato Wrapcubed potatoes, salt and13 Morecubed potatoes, salt, cream cheese or 1/2 cup neufchatel cheese, at room temperature, vegetable oil, diced onion, garlic clove (minced or pressed ), grated fresh gingerroot, ground cinnamon, turmeric, cayenne (to taste), frozen green pea, chopped fresh tomato (if doubling the recipe, i use 1 can diced tomatoes, well-drained), fresh lemon juice, salt, whole wheat tortillas (7 inches across) or 6 whole wheat chapati (if you can find them!)55 min, 15 ingredients
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Monique's Beef & Pasta Skilletground beef and9 Moreground beef, cooked corkscrew macaroni (i use organic whole wheat from trader joe s or whole foods in kosher salt & olive oil), white onion, chopped, green onions, sliced, frozen corn, spicy mccormick s montreal brand steak seasoning (or more to your taste ), garlic salt, seasoning salt, tomato sauce, water20 min, 10 ingredients
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Rich's Sweet and Spicy Tuna Salad Sandwichestuna fish (thoroughly drained), carrot (chopped ) and12 Moretuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)15 min, 14 ingredients
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French Bread Pizza - OAMCloaves whole wheat french bread , sliced in half lengthwi... and14 Moreloaves whole wheat french bread , sliced in half lengthwise and then again width-wise for a total of 8 pieces, tomato paste, water, kosher salt, black pepper, dried oregano, dried basil, garlic powder, crushed red pepper flakes, reduced-fat turkey pepperoni, green bell pepper, diced, red onion, diced, sliced black olives, part-skim mozzarella cheese, cheddar cheese45 min, 15 ingredients
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Summer Harvest Dinner Crepesprepared crepes, olive oil and30 Moreprepared crepes, olive oil, leek, thinly sliced white and pale green part only (about 1 ), red pepper, diced (about 1/2 cup), ear of corn , kernels removed (about 3/4 cup), zucchini, halved and sliced (about 1 1/2 cups), garlic cloves, minced, salt , to taste, pepper , to taste, splenda sugar substitute, mascarpone cheese, queso blanco, egg white, water, dried new mexico chile, roma tomato, diced, water, brewed coffee, olive oil, whole wheat flour, milk or 1/3 cup evaporated, salt , to taste, olive oil, whole wheat flour, milk or 3/4 cup evaporated, garlic powder, nutmeg, splenda sugar substitute, parmesan cheese, finely grated, white pepper , to taste, salt , to taste, fresh basil, minced1 hour , 32 ingredients
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Ww 2 Points Potluck Pasta Saladuncooked whole wheat pasta , corkscrew shape and15 Moreuncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed45 min, 16 ingredients
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Beautiful Layered Smoked Salmon & Mackerel Patesmoked salmon, slices (good quality ) and12 Moresmoked salmon, slices (good quality ), smoked salmon, slices (golden roast ), smoked mackerel fillets, tomato ketchup, chopped fresh dill, butter, softened, full fat soft cheese (a creamy type is best), cayenne pepper, unwaxed lemon , grated zest & juice of, creamed horseradish, toasted whole wheat bread , cut into triangles (or toasted melba), lemon, cut into thin wedges, mixed salad green15 min, 13 ingredients
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