114 whole wheat grains cheese Recipes

by 5 in.) whole-grain bread with nuts or whole-wheat bread, butter lettuce leaf, smoked gouda , sharp cheddar, or munster cheese (1 1/2 oz. total), sliced roast turkey breast, pear or apple, mango chutney such as major grey, salt and pepper

boneless beef top sirloin steak, cut 1 inch thick, basil pesto, fresh lemon juice, refrigerated whole grain , whole wheat or regular pizza dough, yellow and/or red cherry or grape tomatoes, halved or quartered if large, reduced-fat shredded italian blend cheese, salt, arugula or baby spinach leaves, crushed red pepper, or more to taste (optional)

salt, whole-wheat rigatoni pasta (or other whole grain short cut pasta), extra-virgin olive oil, pancetta , cut into fine dice (a couple thick slices), boneless skinless chicken thighs, chopped into small bite-size pieces, onion, chopped (medium-large), fresh rosemary, leaves stripped and finely chopped, garlic cloves, finely chopped, black pepper, carrot, peeled, bay leaf, marsala wine, san marzano tomatoes, grated parmigiano-reggiano cheese, torn fresh basil (a handful)

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread or 4 slices oatmeal bread or 4 slices whole grain bread

salt, whole wheat spaghetti (or whole grain), mixed mushrooms (such as shitake, cremini, or any good fresh mushrooms available), extra virgin olive oil, leek, garlic cloves, finely chopped, black pepper, fresh thyme leave, finely chopped, dry white wine, heavy cream, pecorino romano cheese, grated to garnish

eggs, milk (3 cups), shredded cheese (1 cup, or more if that suits you), bulk sausage (1 lb) (remove from casings if using regular sausage), mushrooms , several sliced, rosemary (can substitute basil, oregano, thyme - but if you have anyone who doesn tsp really like eggs, should be the way to go), veggie seasoning, enough day-old bread (white , whole wheat, whole grain) to completely cover the bottom of casserole dish

beefsteak tomatoes (or other large tomatoes), ball fresh mozzarella cheese, whole wheat bread, sliced 1/2-inch thick (or whole grain or white), pesto sauce (homemade or storebought), kosher salt (optional), butter, unsalted, room temperature

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

tomatoes (4 1/2 inch slices), sea salt, black pepper, whole wheat baguette , slices whole wheat, multi grain, etc, fresh mozzarella cheese (4 slices), basil leaves, extra virgin olive oil

flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting

zest of 1 lemon, summer squash or 1 1/2 lbs zucchini, cut into 1/6th-inch slices, fine grain sea salt, fresh oregano leaves, fresh italian parsley, garlic clove, chopped, fine grain sea salt, red pepper flakes, extra virgin olive oil, unsalted butter, fresh breadcrumbs (whole wheat), yukon gold potato , sliced transparently thin, grated gruyere cheese , grated on a box grater

lemon juice, asparagus, trimmed and cut into 3/4-inch pieces, minced garlic, extra virgin olive oil, flour, grated parmesan cheese, freshly grated lemon zest, whole grain mustard, salt, whole wheat penne, minced fresh tarragon or 1/2 tsp dried tarragon, whole milk, fresh ground pepper

extra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic, finely chopped, fresno or holland red chile pepper, finely chopped, fresh rosemary , leaves picked and finely chopped, fresh bay leaf, salt and freshly ground black pepper, chickpeas ( garbanzo beans), rinsed and drained, chicken stock, whole or crushed san marzano tomatoes, whole wheat or whole grain penne, freshly grated pecorino cheese , for serving, chopped flat-leaf parsley , for serving

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

eggs, milk, honey mustard, whole wheat or whole grain white bread slices, butter, sliced smoked deli ham, havarti cheese slices (about 1/2 lb.), claussen kosher dill pickle spears

bundles farm spinach, trimmed, washed and dried, chopped, salt, extra-virgin olive oil, ground veal, carrot, peeled and finely chopped, shallots or 1 medium onion, finely chopped, garlic, finely chopped, very thinly sliced fresh sage (a small handful of leaves), freshly ground black pepper, dry white wine or chicken stock-in-a-box, ziti , whole wheat pasta or whole grain, butter, flour, milk, freshly grated nutmeg, to your taste, grated italian fontina (recommended : fontina val d aosta or 6 oz gruyere cheese), grated parmigiano-reggiano

white beans (great northern, navy, butter or cannellini beans), flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting

zucchini , sliced into very very thin coins, fine grain sea salt, tart crust, whole wheat pastry flour (or spelt flour), fine grain sea salt, lemon , zest of, olive oil, scant 1/2 cup cold water, tomato sauce, garlic cloves, minced, extra virgin olive oil, red pepper flakes, salt, crushed tomatoes, low-fat ricotta cheese