175 whole wheat bean cumin Recipes
-
olive oil, chicken breast , cut into strips, onion, diced and10 Moreolive oil, chicken breast , cut into strips, onion, diced, garlic clove, minced, chili powder, cumin, salt, pepper, black beans, drained, whole wheat tortillas, low-fat cheddar cheese, shredded, low-fat sour cream20 min, 13 ingredients
-
ripe chopped seeded plum tomatoes, minced fresh cilantro and15 Moreripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream17 ingredients
-
-
olive oil, onion, peeled and chopped and11 Moreolive oil, onion, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, garlic clove, peeled and minced, rotel tomatoes & chilies, undrained, black beans, drained and rinsed, whole wheat elbow macaroni, vegetable broth, cumin (or to taste), sour cream (garnish ), extra-sharp cheddar cheese, shredded (garnish ), tortilla chips (garnish )30 min, 13 ingredients
-
-
tuna, drained, refried black beans, low-fat sour cream and7 Moretuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided20 min, 10 ingredients
-
canned black beans, rinsed and drained, chili powder and6 Morecanned black beans, rinsed and drained, chili powder, ground cumin, jalapeno, seeded and minced (optional), salsa , of your choice, whole wheat tortillas, boneless skinless chicken, cooked and shredded, chopped scallion40 min, 8 ingredients
-
black beans, rinsed and drained and16 Moreblack beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko breadcrumbs, ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mangoes (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole wheat hamburger buns, lightly toasted, green leaf lettuce leaves30 min, 17 ingredients
-
black beans, rinsed and drained and16 Moreblack beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko (japanese breadcrumbs), ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mango (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole-wheat hamburger buns, lightly toasted, green leaf lettuce leaves17 ingredients
-
Spiced Black Bean Burgers
eden organic black beans,drained and rinsed and8 Moreeden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns3 min, 9 ingredients -
Black Bean Pizza (Healthy)
black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )35 min, 11 ingredients -
Extra Healthy Black Bean Burgers
black beans, drained and rinsed, red onion, minced and11 Moreblack beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns35 min, 13 ingredients -
Black Bean Fajita Meatball Pitas
canned black beans, rinsed & drained, lean ground turkey and14 Morecanned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced30 min, 16 ingredients -
Black Bean and Pepperjack Burgers
rolled oats, black beans, rinsed and drained, egg and9 Morerolled oats, black beans, rinsed and drained, egg, ground cumin, kosher salt, grated monterey jack pepper cheese (1/2 cup), scallion, minced, chopped fresh cilantro, olive oil, whole wheat hamburger buns, toasted, salsa, avocado, sliced26 min, 12 ingredients -
Black Bean and Zucchini Quesadilla
chopped zucchini, canned black beans, rinsed and drained and5 Morechopped zucchini, canned black beans, rinsed and drained, olive oil, cumin, whole wheat tortillas, shredded cheddar cheese, salsa25 min, 7 ingredients -
Sweet Potato And Black Bean Burrito
peeled cubed sweet potatoes, salt and11 Morepeeled cubed sweet potatoes, salt, canola or other vegetable oil, diced onions, garlic cloves, minced or pressed, minced fresh green chile, ground cumin, ground coriander, cooked black beans (three 15-oz cans, drained), lightly packed cilantro leaves, fresh lemon juice, salt, eight-inch flour tortillas (i used whole wheat)45 min, 13 ingredients -
Black Bean and Cream Cheese Enchiladas
dried black turtle beans, onions (diced ) and17 Moredried black turtle beans, onions (diced ), garlic cloves (minced ), oregano (ground ), cumin (ground ), bay leaves, salt, black pepper (to taste), olive oil, onions (diced ), garlic cloves (minced ), tomatoes (finely chopped with their liquid ), tomato paste, water, mild green chilies (diced ), jalapeno pepper (seeded and minced fine ), whole wheat tortillas (we used sprouted wheat), cream cheese (cut into small chunks ), monterey jack cheese (grated )2 hour 30 min, 19 ingredients -
Cheesy Black Bean Quesadilla Triangles
low-fat low-carb whole wheat tortillas (8-inch) and8 Morelow-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks22 min, 9 ingredients
Related searches:
- whole wheat pita chips with garbanzo bean cumin dip
- whole wheat bean bread
- with beans and whole wheat
- whole wheat with and cumin
- whole wheat spaghetti with lamb tomato and cumin sauce
- whole wheat chips with bean dip
- whole wheat with greens beans and
- whole wheat pasta with greens beans and
- whole wheat pasta with greens beans and pancetta
- whole wheat pasta with pancetta green beans and tomatoes
- whole foods
- moccasins
- grimes
- wheat belly
- bean boots
- green bean
- coffee bean
- senate