28 whole pasta arugula Recipes

reduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese

uncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese

whole wheat penne pasta, shredded roasted chicken breasts sans skin (pre-purchased), olive oil, garlic cloves, chopped, tomatoes, dried crushed red pepper, feta cheese, arugula

uncooked orzo pasta, fresh arugula , torn, bacon, strips cooked and crumbled, blue cheese, crumbled, green onion, sliced, chopped walnuts, toasted, red wine vinegar, garlic clove, peeled, creole mustard or 1 tsp whole grain mustard, salt, brown sugar, chopped walnuts, toasted, olive oil

chicken scaloppini (about 4 oz each), kosher salt and freshly ground black pepper, all-purpose flour, divided, extra-virgin olive oil, garlic cloves, finely chopped, low-sodium chicken broth, grated zest and juice of 1 lemon, zest reserved for optional garnish, about 2 tbsp juice, white wine vinegar, chopped fresh parsley , plus more for garnish, capers, drained and rinsed, unsalted butter, baby arugula for garnish, whole-wheat angel hair pasta or roasted potatoes, for serving

chicken broth, orzo pasta (about 1 cup), calamari , whole bodies and tentacles, shrimp, peeled and deveined, zucchini , sliced lengthwise, about 1-inch wide, japanese eggplant , sliced lengthwise, about 1-inch wide, roma tomatoes , halved lengthwise, cannellini beans, drained and rinsed, arugula (about 3 cups), chopped fresh basil leaves, chopped fresh flat-leaf parsley, lemons, juiced, extra-virgin olive oil, kosher salt, freshly ground black pepper