10 whole mung beans tomato Recipes

  • Aarsi’s Ultimate Whole Mung Bean Lentils
    green whole mung beans and
    14 More
    green whole mung beans, green chili pepper (split in to two), cumin seed, red chili powder, asafetida powder, garam masala, dried bay leaves or 1 fresh bay leaf, yellow onion (chopped ), tomato (chopped ), garlic cloves (chopped ), ginger, plus more for garnishing (chopped), ghee, salt, water
    42 min, 15 ingredients
  • Uncle Bill's Mung Bean Curry
    mung beans (soaked overnight) and
    13 More
    mung beans (soaked overnight), canola oil or 2 tsp extra virgin olive oil, black mustard seeds, whole cumin seed, turmeric, crushed tomatoes , include liquid if using canned tomatoes (fresh or canned), garlic clove, crushed, freshly grated gingerroot, ground coriander, ground cumin, granulated sugar, salt, water, chopped fresh cilantro leaves
    8 hour 27 min, 14 ingredients
  • Dal
    mung beans (any dal is okay), cinnamon sticks, bay leaves and
    9 More
    mung beans (any dal is okay), cinnamon sticks, bay leaves, turmeric, curry, water, to cover plus an extra inch, onions, sliced, garlic cloves, sliced, canned whole tomatoes, sliced and drained, but with liquid reserved, oil, salt and pepper (optional), garlic salt (optional)
    45 min, 12 ingredients
  • Tofu Salad - Easy Vegan - Make Ahead (Moosewood)
    sesame oil, rice vinegar or 5 tbsp cider vinegar and
    18 More
    sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)
    2 min, 20 ingredients
  • Whole Mung Beans and Spinach in a Spicy Tomato Butter Whole Mung Beans and Spinach in a Spicy Tomato Butter
    whole mung beans, turmeric, water and
    11 More
    whole mung beans, turmeric, water, fresh spinach, cleaned, stemmed and chopped (or a 10-oz pack frozen spinach), salt, ghee, cumin seeds, onion, finely chopped, ginger, chopped, garlic, minced, fresh coriander, chopped, hot green chili peppers, minced, red ripe tomatoes, chopped, garam masala
    31 min, 14 ingredients
  • Coco - Banana's Kenyan Dengu Coco - Banana's Kenyan Dengu
    whole mung beans, soaked for 8 hours, olive oil and
    7 More
    whole mung beans, soaked for 8 hours, olive oil, onion, chopped, garlic, crushed, tomato puree, red capsicum, diced, green capsicum, diced, fresh red chilies, sliced, pumpkin, cooked and mashed
    1 hour , 9 ingredients
  • The Grouper Club Sandwich The Grouper Club Sandwich
    grouper fillets (or other thick fish fillet) and
    11 More
    grouper fillets (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick whole wheat bread, lightly toasted, tomatoes , slices, mung bean sprouts (or alfalfa sprouts), turkey bacon , cooked until crisp (or veggie)
    30 min, 12 ingredients
  • Tofu-Lentil Chili Tofu-Lentil Chili
    dry masoor dal, mung dal (red lentils, yellow lentile) and
    12 More
    dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes
    55 min, 14 ingredients




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