111 whole microwave Recipes

chicken breasts (drain liquids ), hard-boiled eggs, diced (i only use half of the yolks to cut down on cholesterol), mayonnaise (i use light ), dill relish, onion, finely chopped, whole jalapeno, finely chopped, cooked chopped bacon (i use the pre-cooked bacon, and just crisp in the microwave for 30-40 seconds right before you add i), salt and pepper, paprika

santa fe microwaveable cooked whole grain rice medley (such as uncle ben s santa fe ready rice), egg whites, lightly beaten, double-fiber breadcrumbs (about 2 slices), preshredded reduced-fat 4-cheese mexican blend cheese (such as sargento) or shredded 50%-less-fat jalapeno cheddar (such as cabot), light sour cream, fresh lime juice, chili powder, chopped fresh cilantro (optional)

canned whole cranberry sauce, chopped fresh cilantro leaves, zest and juice of 1 lime, jalapeno, coarsely chopped, white onion coarsely chopped, covered and microwaved for 1 minute, diced red bell pepper, diced green bell pepper, mexican-flavored canned tomatoes, drained and chopped, kosher salt and freshly ground black pepper, suggestion: serve with turkey taquitos, recipe follows, turkey taquitos, vegetable oil, white onion, finely chopped, garlic, minced, minced jalapeno, shredded cooked turkey, shredded jack cheese, mexican-flavored canned tomatoes, drained and chopped, kosher salt and freshly ground black pepper, white or yellow corn tortillas, special equipment : toothpicks

vegetable oil, white onion, finely chopped, garlic, minced, minced jalapeno, shredded turkey, shredded jack cheese, mexican-flavored canned tomatoes, drained and chopped, kosher salt and freshly ground black pepper, white or yellow corn tortillas, suggestion: serve with cranberry salsa, recipe follows, special equipment : toothpicks, cranberry salsa, canned whole cranberry sauce, chopped fresh cilantro leaves, zest and juice of 1 lime, jalapeno, coarsely chopped, white onion coarsely chopped, covered and microwaved for 1 minute, diced red bell pepper, diced green bell pepper, mexican-flavored canned tomatoes, drained and chopped, kosher salt and freshly ground black pepper

muffins, whole wheat flour, baking soda, sea salt, brown sugar, eggs, milk, applesauce, honey, olive oil, vanilla extract, cinnamon, nutmeg, all spice, fruit preserves (i like raspberry, my sister likes orange marmalade), cream cheese, (melted in microwave & blended with a few drops of vanilla)

simply potatoes traditional mashed potatoes, garlic powder, fresh sage leaves or 12 sage leaves or 2 whole sage sprigs, fontina cheese, shredded, and divided with 1 oz for topping, frozen brussels sprouts , in butter sauce (frozen & microwavable)

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

diced tomatoes, puttanesca sauce, evaporated lowfat milk, chopped fresh basil leaves, mayonnaise, whole-wheat bread, baby spinach leaves, turkey bacon , cooked until crisp (in the microwave or skillet), shredded sharp cheddar

tomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves