455 whole hand Recipes

sliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)

onions, head garlic, extra virgin olive oil, fresh flat leaf parsley, approx 1 handful, san marzano whole tomatoes, fresh white bread, whole milk, egg, freshly grated parmesan cheese, ground beef, ground pork, salt, pepper, pasta, fresh mozzarella cheese, fresh basil (to garnish )

bread , whole grain or 1 pita, handful watercress (or similar green), carrot , sm to medium- peeled and coarsely grated, lemon , juice of, olive oil, salt , to taste, hummus, ras el hanout spice mix (baharat will also work), tomato, sliced

all-purpose flour or 3/4 cup white whole wheat flour or 3/4 cup robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, egg whites, nonfat milk, vanilla, handful chocolate chips

extra-virgin olive oil, onions, halved and thinly sliced, garlic, grated, kosher salt, red pepper flakes, sugar, whole san marzano plum tomatoes, eggplant (about 1 1/4 lb), sliced into 1/2-inch-thick rounds, kosher salt, all-purpose flour, freshly ground pepper, eggs, whole milk, italian-style breadcrumbs, dried oregano, fresh thyme leaves, vegetable oil, for frying (1 1/2 to 2 cups), fresh mozzarella cheese, thinly sliced, grated parmesan cheese (about 1 oz), grated provolone cheese (about 8 oz), handful of fresh basil leaves , torn

kosher salt, whole-wheat penne, whole plum tomatoes, unsalted butter, shallots, minced, garlic, minced, red pepper flakes, vodka, heavy cream, freshly grated parmesan cheese, plus more for topping, handful of fresh basil leaves , torn, plus more for topping

generous bundle broccolini, trimmed and cut into 2-inch pieces or 1 small head broccoli, trimmed and cut into small, thin stalks and florets, salt, boneless, skinless chicken breast, fat removed, onion, fresh bay leaves, extra-wide egg noodles, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, butter, flour, whole milk, freshly ground black pepper, freshly grated nutmeg, a few sprigs fresh thyme, leaves removed and chopped, egg yolks, white or whole wheat panko (japanese ) bread crumbs, shredded gruyere cheese, shredded parmigiano-reggiano cheese, a handful fresh flat-leaf parsley, finely chopped

extra-virgin olive oil , 3 turns of the pan, garlic, finely chopped, whole peeled tomatoes (recommended : san marzano), crushed tomatoes, (recommended : san marzano)* if san marzanos are not available, add a tsp sugar to your sauce, optional, coarse salt, a handful fresh basil leaves , torn, ziti rigate , with ridges, butter, all-purpose flour, freshly ground black pepper, a generous grating nutmeg, whole milk, shredded asiago cheese, shredded parmigiano-reggiano, sliced fresh mozzarella, crusty bread , to pass at table

zucchini, extra virgin olive oil, spanish onion, finely chopped, garlic, thinly sliced, ground lamb, crumbled, eggs, fresh mint leaves , picked but left whole, basic tomato sauce , recipe follows, fresh bread crumbs, extra virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

red wine vinegar, spanish onions, roughly chopped, carrots, roughly chopped, head celery, roughly chopped, black peppercorns, handful thyme sprigs, whole octopus , about 6 lb each, webbing cut between the tentacles, kosher salt, lobster , about 1 1/4 lb, yellow bell peppers , roasted and peeled, freshly squeezed lemon juice, smoked paprika, honey, freshly ground black pepper, coarsely chopped cilantro leaves, whole habanero, seeded and finely diced, milk, unsalted butter , cut into pieces, white arepa flour (precooked cornmeal), kosher salt, freshly ground black pepper, grated cotija cheese, honey, vegetable or canola oil, for cooking

olive oil, plus more for drizzling on pasta, whole rabbits, each cut into 4 to 6 serving size pieces, as preferred, salt and freshly ground black pepper, instant flour (recommended : wondra), minced onions, minced carrots, minced celery, garlic, whole peeled tomatoes , with juices, crushed by hand, bay leaves, thyme, rosemary, crushed red pepper , or to taste, dried oregano, chicken stock, dried pappardelle pasta, grated parmesan

kosher salt, extra-virgin olive oil, plus extra for drizzling, habanero chile, seeded and thinly sliced (use rubber gloves to seed and slice), garlic cloves, thinly sliced, sun-dried tomatoes, cut in 1/2-inch pieces, whole flat-leaf parsley leaves, basic tomato sauce , recipe follows, spaghettini (reserve 1 cup cooking liquid), bottarga , for grating, toasted bread crumbs, chili flakes, extra-virgin olive oil, spanish onion, 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely grated, peeled whole tomatoes , crushed by hand and juices reserved, salt

extra-virgin olive oil, plus extra for garnish, whole gaeta olives, salt-packed capers, rinsed and drained, hot red pepper flakes, pine nuts, currants, basic tomato sauce , recipe follows, dry white wine, fresh bread crumbs, oranges , zested, fresh flat-leaf parsley, finely chopped, plus extra for garnish, kosher salt and freshly ground black pepper, swordfish , cut into 4 (1/3-inch-thick) slices by your fishmonger, string or toothpicks, fresh oregano leaves , torn, fennel fronds, for garnish, extra-virgin olive oil, spanish onion, 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely grated, peeled whole tomatoes , crushed by hand and juices reserved, salt

fresh peas, shelled to yield 3/4 cup, whole calamari , about 1/2 lb, extra-virgin olive oil, garlic, thinly sliced, sun-dried tomatoes , soaked 1/2 hour in warm water, fresh bread crumbs, salt and freshly ground black pepper, italian parsley, finely chopped to yield 1/4 cup, dry white wine, basic tomato sauce , recipe follows, extra-virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt

extra-virgin olive oil, pancetta , cut into lardons, onion, finely chopped, water , plus more as needed, farro or whole wheat berries, diced celery, chopped escarole, chopped zucchini, chopped chicory, fresh marjoram, basic tomato sauce , recipe follows, salt and pepper, freshly grated pecorino or parmigiano-reggiano, for garnish, extra-virgin olive oil, spanish onion, cut into 1/4-inch dice, garlic cloves, thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, kosher salt

extra-virgin olive oil , plus 4 tablespoons, plus 2 tablespoons, garlic, thinly sliced, sea bass fillet, or any flavorful, firm fish such as sole, halibut, or grouper, skin and bones removed, flesh cut into 1/2-inch cubes, chopped fresh marjoram leaves, plus 3 tbsp whole leaves, baking potato , like russet, boiled, peeled, and mashed, eggs, flour , plus 1/2 cup for dusting work surface, extra-virgin olive oil, extra-virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt

flour , plus 1/2 cup for dusting the work surface, eggs, extra-virgin olive oil, extra-virgin olive oil, garlic, thinly sliced, sea bass fillet, or any flavorful, firm fish such as sole, halibut, or grouper, skin and bones removed, flesh cut into 1/2-inch cubes, chopped fresh marjoram leaves, plus 3 tbsp whole leaves, idaho potato, boiled, peeled and mashed, basic tomato sauce , recipe follows, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

two 2 - 2 1/2 lb guinea fowl, blood oranges, whole stalk of celery, handful fresh thyme, sea salt and freshly ground black pepper, olive oil, garlic, whole and unpeeled, butter, sage leaves, fruity dry white wine, gravy