241 whole grain bread sandwich Recipes

chopped roasted skinless , boneless chicken breasts (about 3/4 lb), chopped green onions, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, freshly ground black pepper, whole-grain bread

honey mustard, hearty whole grain bread slices, sharp cheddar cheese slices, granny smith apple, thinly sliced, vegetable cooking spray

low-fat mayonnaise, commercial pesto (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked skinless, boneless chicken breast, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprouts

chopped onion, garlic clove, crushed, dried basil, crushed, dried oregano, crushed, salt, fresh ground pepper , to taste, olive oil, grated fresh zucchini, whole grain bread, toasted, tomato, thinly sliced, parmesan cheese

chopped walnuts or pecans, cream cheese, softened, creamy blue cheese, rind removed, chopped fresh parsley, whole grain bread loaves (22 slices), fig , cherry, or apricot preserves

chopped seeded cucumber, roasted red bell peppers, drained and finely chopped, less-fat cream cheese, softened, style fat-free cream cheese, softened, minced red onion, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves

lemon peel, grated, low-fat mayonnaise, whole grain bread, baby spinach leaves, loosely packed, cooked turkey breast, sliced, tomato, sliced

peanut butter, honey, ground cinnamon , or to taste, raisins, whole-grain bread

brown sugar, granulated sugar, cinnamon, allspice, nutmeg, walnuts, raisins, unsalted butter, mcintosh apple, thinly sliced, whole grain bread, honey

spicy mustard, sourdough or whole grain bread slices, processed american cheese slices, swiss cheese slices, cooked ham slices, eggs, milk, ground pecans, light brown sugar, butter or margarine

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

norwegian salmon fillets (skin removed ), old bay seasoning, pepper, canola oil, whole grain bread, toasted, mayonnaise, old bay seasoning, bacon , fully cooked, iceberg lettuce leaves (cleaned and separated ), tomatoes , 1/4 inch slices

eggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread

low-fat mayonnaise, commercial pesto sauce (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked boneless skinless chicken breasts, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprout

peach preserves, cayenne pepper, whole grain bread, crisp green apple, cored and very thinly sliced, applewood-smoked bacon , crisp cooked and drained, creamy peanut butter, butter, softened

chopped seeded cucumber, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves

light mayonnaise, sweet pickle relish, whole-grain bread, roasted skinless , boneless chicken breast, thinly sliced, part-skim mozzarella cheese, trimmed arugula or spinach, butter-flavored cooking spray

peach preserves, mayonnaise, fresh lemon juice, curry powder, salt, fresh peaches, peeled and chopped, tuna packed in water, drained and flaked, diced celery, diced red bell pepper, diced red onion, chopped fresh basil, green leaf lettuce leaves, whole-grain bread slices