117922 whole foods butternut soup Recipes

whole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)

reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg pumpkin, sunflower oil, butter (the original recipe calls for 40), onion, chopped, shelled unsalted pumpkin seeds (from supermarkets and health food stores), fresh coriander (leaves and stems ), green chili , deseeded and finely chopped, fat garlic clove, crushed, olive oil (1/4 cup), parmesan cheese, finely grated (1/3 cup), sour cream, coriander, to garnish (optional)

whole head of garlic, olive oil, salt, leeks, thinly sliced (about 2 large, white & light green only ), butternut squash, peeled & cubed (1 large or 2 medium), water, chicken broth, pepper

whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

butter, whole small-medium onion chopped, fresh ginger diced, garlic clove sliced, whole medium butternut squash 2 inch cubes, whole sweet apples peeled and cored, mild curry powder, frozen apple juice undiluted, light cream, water or vegetable broth

butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, fresh ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic cloves, minced, chopped fresh sage , plus, whole sage leaves, chopped fresh marjoram, low-fat chicken broth or 6 cups broth, cider vinegar or 1 tsp lemon juice, heavy cream (or more ), butter

butternut squash, butter, bacon, chopped, yellow onion, chopped, low sodium chicken broth, orange juice, freshly squeezed, nutmeg, salt, white pepper, pecans, toasted and finely chopped, honey, whole leaves italian parsley

butternut squash (peeled, seeded and rough chopped), granny smith apples (peeled and diced ), firm pears, peeled and diced, onion, chopped, celery, chopped, bacon (diced and sauteed ), chicken broth, apple cider, heavy cream, allspice, fresh sage, chopped fine, bay leaf, salt, pepper, olive oil, whole walnuts (candied and chopped), sugar, dried cranberries, chopped, maple syrup, creme fraiche (sour cream will work)

butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, freshly ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic, minced, chopped fresh sage, plus 12 whole leaves, chopped fresh marjoram, light chicken stock or broth, cider vinegar or lemon juice, heavy cream, or more to taste, butter

butternut squash, peeled and diced, diced onion, vegetable stock , recipe follows, salt and freshly ground black pepper, nutmeg, white truffle oil, chopped onion, chopped carrot, chopped celery, parsley, thyme, whole peppercorns, bay leaf, white wine, water

whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, crumbled bacon for garnish

vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)

chopped onion, garlic, minced, margarine, melted, all-purpose flour, ready-to-serve chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, salt, dried whole thyme, whipping cream, shredded mild cheddar cheese, divided

butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream

butternut squash, condensed tomato soup, skim milk, salt, pepper, rosemary

hot italian sausage, whole red onion, garlic, pizza sauce, roasted red peppers chopped, extra virgin olive oil, whole fresh basil, whole small butternut squash peeled and quartered