210677 white vegetable frittata dairy free Recipes

plain fat-free yogurt, graham cracker crumbs (about 9 cookie sheets), butter, melted, dried cranberries, sugar, water, fresh lemon juice, premium white chocolate, chopped, fat-free milk, vanilla extract, sugar, cornstarch, salt, less-fat cream cheese, carton reduced-fat sour cream, eggs

white or yellow corn tortillas (6 inches), reduced-fat cream cheese, fat-free milk, divided, ground cumin, cubed cooked chicken breast, chopped green onions, chopped sweet red pepper, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free sour cream, jalapeno peppers, seeded and chopped, cayenne pepper, shredded reduced-fat cheddar cheese

rice flour, white, red mill gluten-free all-purpose baking flour, xanthan gum, salt, sugar, eggs, butter, melted, vinegar, warm water, yeast

carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves

brown rice flour, white rice flour, gluten free baking powder, baking soda, xanthan gum, fine celtic sea salt, nutmeg, cinnamon, agave nectar, sultanas or 1 cup raisins, organic egg, cold pressed canola oil, plain mashed pumpkin, organic almond milk or 1/2 cup soy milk

olive oil, leek, rutabagas, carrots, buckwheat groats, vegetable broth, fat free sour cream, salt and pepper

brown sugar, brown sugar, white wine vinegar, sodium-free peanut butter (may increase to 3 tsp), sodium-free tomato paste, water, garlic clove, chopped (may increase to 2 or 3 cloves), coconut milk

white beans, boneless skinless chicken breasts, cubed, white onions, diced, garlic cloves, crushed, green chilies, ground cumin, dried oregano, cayenne pepper, chicken stock, shredded colby-monterey jack cheese, fat free sour cream

vegetable oil, boneless, skinless chicken breast halves, vegetable oil, onion, diced, salt and freshly ground black pepper to taste, garlic, chopped, ancho chile powder, ground cumin, all-purpose flour, chipotle pepper powder, dried oregano, fine cornmeal, chicken broth, divided, white beans, drained, chicken broth, white sugar , or to taste, cayenne pepper , or to taste, chopped green onions, sour cream, chopped fresh cilantro

cucumbers, peeled, chicken broth, garlic clove, peeled, white vinegar, salt, fat free sour cream, smoked almonds, tomato, green onion, fresh parsley, avocado, fresh cilantro

vegetable broth, carrots, potatoes or 1 lb turnip, turnip greens or 1 bunch beet leaves or 1 bunch spinach, etc, margarine, leeks, shallots or 1 small white onion, fresh thyme, flour, dry white wine or 1/2 cup white grape juice, soymilk, double crust pie crust, enough for top and bottom

white wine, olive oil, dijon mustard, chuck eye steaks, trimmed, salt, black pepper, shallot, sliced, fat-free , lower-sodium beef broth

white radish, white wine vinegar , plus, white wine vinegar, vegetable oil , plus, vegetable oil, salt & freshly ground black pepper, snipped chives, you can substitute canola oil for vegetable oil

caraway seed, cumin seed, onion, diced, garlic clove, crushed, pumpkin or 1/2 lb winter squash such as acorns or 1/2 lb butternut squash, peeled and cut into small cubes, green cabbage, shredded, head broccoli, broken into florets, celery, sliced, carrot, diced, leek, finely sliced, fresh chicken or 6 cups vegetable stock or 1 1/2 tbsp yeast free bouillon powder to 6 cups water, bay leaf

beef short ribs, trimmed and cut in half, salt, pepper, vegetable oil, fat-free beef broth, diced tomatoes, drained, dry red wine, carrots, peeled and coarsely chopped, sweet onion, cut into 8 wedges, dried thyme, hot cooked grits, chopped fresh thyme (optional)

oxtails , cut at joints, salt, pepper, vegetable oil, fat-free beef broth, diced tomatoes, drained, dry red wine, carrots, peeled and coarsely chopped, sweet onion, cut into 8 wedges, dried thyme, hot cooked grits, chopped fresh thyme (optional)

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, no-salt-added red kidney beans, rinsed and drained, refrigerated pizza crust dough, fennel seeds

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, dark red kidney beans, drained, refrigerated pizza crust dough, fennel seeds