75 white sauce with greek yogurt Recipes

plain whole-milk greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, uncooked bulgur, cooked chickpeas (garbanzo beans), chopped fresh cilantro, chopped green onions, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, remaining ingredients, mediterranean style white flatbreads (such as toufayan), thick) slices tomato, chopped fresh cilantro (optional)

tandoori paste, coconut milk (divided use ), white fish fillets, olive oil, carrots , cut into matchsticks, red onion, sliced thinly, jasmine rice, water, green chilies, sliced thinly, grated lemon rind, greek yogurt, cumin, seedless cucumber, chopped fin ely (medium in size), fresh mint, chopped finely, mint sauce

mayonnaise, greek yogurt, flat leaf parsley, snipped chives, fresh tarragon, anchovy fillets, lemon juice, white wine vinegar, salt, fresh ground black pepper

spaghetti squash, halved and seeded, butter, shallot, chopped, garlic, minced, pumpkin puree, plain greek yogurt, grated parmesan cheese, white truffle oil, salt and ground black pepper to taste

garlic cloves, fresh rosemary leaves, chopped, dried oregano, kosher salt, black pepper, lemon juice, olive oil, dry red wine, racks of lamb , frenched and cut into 8 chops each, scallions, chopped (white and green parts ), fresh mint leaves, chopped, fresh dill, minced, crushed red pepper flakes, olive oil, lemon juice, yogurt , greek-style, kosher salt, black pepper

plain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

count) shrimp, shelled and deveined, wooden skewers , soaked in water for 30 minutes, canola oil, paprika, salt and freshly ground black pepper, mayonnaise, white wine vinegar, dijon mustard, whole-grain mustard, chopped fresh dill, greek yogurt, pitted kalamata olives, freshly picked oregano leaves, lemon, juiced, garlic, finely chopped

tilapia fillets, whole wheat breadcrumbs, sweetened shredded coconut, yellow cornmeal, mild curry powder, kosher salt, egg white, percent greek yogurt, carrot, peeled and finely grated, sweet chile sauce, low-sodium soy sauce, scallion, finely chopped, juice of 1/2 lime, kosher salt, copyright 2012 television food network , g.p. all rights reserved.

salmon, fresh spinach leaves, extra virgin olive oil, garlic cloves, minced, onion, chopped, glucomannan (fiber powder, opt litre-if not using, elim. water), water, greek yogurt, dry white wine, fresh sage leaves, chopped, fresh parsley, chopped, fresh lemon juice, salt, white vinegar or 2 tbsp apple cider vinegar

ground lamb (ask your butcher for neck fillet and to run it through the mincer twice), bread, crusts removed (soak the bread in milk and squeeze the slices until almost dry, then tear it into smaller pieces), powdered cumin, onion, peeled and finely chopped, garlic cloves, peeled and crushed, pitted and cracked green olives, roughly chopped, egg, beaten, boiled long-grain rice, to serve, flour, olive oil (for frying ), pot greek yogurt, cumin seed, sea salt , to taste, fresh ground black pepper , to taste, tomato passata, extra virgin olive oil, sugar 1 x 400 g tin plum tomato, parcel of muslin-wrapped spices (2 cinnamon sticks, 3 cloves, 2 bayleaves and 1 dessertspoon cumin seeds), white pickling onions, peeled, pitted and cracked green olives

fresh asparagus, trimmed, kosher salt & freshly ground black pepper, part-skim ricotta cheese, white wine vinegar, tart apple, peeled and grated, low-fat greek yogurt, fresh dill, chopped and divided, fresh horseradish, peeled and grated

plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)

garlic cloves, chopped fresh rosemary leaves, dried oregano, kosher salt and freshly ground black pepper, freshly squeezed lemon juice (4 lemons), good olive oil, dry red wine, racks of lamb , frenched and cut into 8 chops each, yogurt mint sauce , recipe follows, scallions, white and green parts, chopped, chopped fresh mint leaves, minced fresh dill, crushed red pepper flakes, good olive oil, freshly squeezed lemon juice, greek-style yogurt (recommended : fage total), kosher salt, freshly ground black pepper

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice

feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced

white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)

boneless leg of lamb , trimmed of visible fat, garlic, peeled and cut into 20 slivers, extra-virgin olive oil, fresh lemon juice, garlic, minced, chopped fresh oregano, chopped fresh rosemary, salt, ground black pepper, essence , recipe follows, pita breads, tzatziki sauce , recipe follows, chopped tomatoes, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, cucumber, peeled, seeded and finely chopped, plain yogurt, olive oil, lemon juice or white wine vinegar, salt, oregano, minced garlic