8 white meat wild soup Recipes

fat-free chicken broth, diced green chile peppers, drained, shredded cooked chicken meat, garbanzo beans, dried oregano, minced chipotle peppers in adobo sauce , or to taste, cooked white rice, salt and pepper to taste, avocado - peeled, pitted and sliced, diced monterey jack cheese

onion, chopped, green bell pepper, chopped, crawfish tail meat, rinsed and drained (cooked, peeled, and deveined ), light processed cheese, cubed (such as velveeta), light garlic & herb spreadable cheese (such as alouette light), reduced-fat cream of mushroom soup, undiluted, wild rice, cooked, grain white rice, green onion, chopped, salt, ground red pepper (cayenne)

cream of celery soup, cream of chicken soup, pre- cooked wild rice, chicken (i use white meat), minute rice, milk (skim works fine), raw carrot, shredded, soy sauce (to taste), pepper

blond roux, olive oil, minced onions, assorted wild mushrooms, sliced (chantrelles, oysters, shitake, etc.), minced shallots, minced garlic, minced celery, shrimp stock or fish stock, salt and white pepper, milk, heavy cream, crab boil, crab meat, chopped green onions, chopped mild herbs, worcestershire sauce, wonton wrappers, egg, slightly beaten, chopped chives

brown and wild rice blend, bay leaf, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, shredded cooked dark meat chicken, dry white wine, fat-free , lower-sodium chicken broth, water, half-and-half, chopped fresh sage, salt, black pepper

backfin crab meat, oyster, undrained, butter, old bay seasoning, salt, crushed red pepper flakes, chopped pimiento, drained, grain white rice, cooked, wild rice, cooked, cream of mushroom soup, dry sherry, smithfield ham , julienne sliced, fresh parsley, chopped