4 white maple swirl Recipes

premium white chocolate pieces, half-and-half, teasp. maple extract, coarsely chopped walnuts... i will add a little more

eggs, egg whites, nonfat milk, cinnamon, cinnamon-swirl bread, plain fat-free yogurt, maple syrup, coarsely chopped fresh fruit (your preference)

parsnips, peeled, potatoes, peeled, chopped garlic, water , just enough to cover vegetables, salt and white pepper, carrots, peeled, potatoes, peeled, chopped ginger, salt and white pepper, butter, heavy cream, maple syrup