139 whip whipped topping substitute Recipes

fat-free sweetened condensed milk, egg substitute, lime zest (about 2 limes), fresh lime juice, reduced-fat ready-made graham cracker piecrust, garnishes: thawed fat-free frozen whipped topping , lime wedges, lime rind curls

flour, oleo, melted, chopped pecans , no substitution, cream cheese, softened, condensed milk, cool whip, coconut, chopped pecans, oleo, melted, caramel topping

warm water, sugar or 2 tsp substitute, starbucks instant caramel iced coffee, milk, ice, scoop ice cream, refrigerated reddi whipped topping, classic caramel ice cream topping

fat-free milk, uncooked arborio rice, sugar substitute equivalent to 3/4 cup sugar, vanilla bean, dried cherries, dark rum, salt, fat-free whipped topping

brewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube

reduced-fat cool whip topping, divided, reduced-fat graham cracker crust (8 inches), fresh raspberries, fresh blueberries, sugar substitute equivalent to 1 tbsp sugar, cold fat-free milk, sugar-free instant white chocolate pudding mix

whole-wheat flour, old-fashioned oats, baking powder, no-calorie sweetener packet, salt, fat-free liquid egg substitute, light vanilla soymilk, sugar-free strawberry jam/preserves, sliced strawberries, cool whip free (thawed ), toppings: fat free reddi-wip , sugar-free pancake syrup

graham crackers (1 cellophane sleeve or 5.33 oz), sugar (half splenda & half sugar may be used), melted butter, crushed pineapple, unflavored gelatin (1 envelope), mascarpone cheese, at room temperature, splenda sugar substitute, pineapple sherbet, slightly softened, cool whip lite, thawed, optional pineapple topping (optional), cream (optional)

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, light whipped topping (and additional cinnamon ) (optional)

fresh cranberries , picked over,rinsed,and ground, marshmallows, diced cored granny smith apples, sugar, more to taste, cream (or substitute whipped topping ), chopped walnuts (toasted if desired)

whole milk, egg substitute, sugar, rum extract, pumpkin pie spice, french vanilla whipped topping , optional

reduced-fat yellow cake mix (regular size), sugar-free instant butterscotch pudding mix, canned pumpkin, egg substitute, water, vegetable oil, pumpkin pie spice, fat-free whipped topping

water, orange-flavor gelatin (i use sugar-free), sugar (you could substitute splenda), cornstarch, salt, minute tapioca (in the red & white box), vanilla, mandarin oranges, drained, crushed pineapple, drained, carton whipped topping, thawed (i use sugar-free )

frozen strawberries (just plain- not in syrup!), light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, davinchi sugar-free strawberry syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping , canned whipped cream

graham cracker pie crust (i use zaar basic graham cracker crust), sugar-free peach gelatin mix, cartons peach yogurt (i use dannon lite n fit with fiber 4 ounce size), carton vanilla cream yogurt (i use blue bunny lite 85), mangoes, diced (2 ripe mangoes), splenda sugar substitute (optional, see note ), carton fat-free whipped topping, thawed

cinnamon apple tea bag, fat free french vanilla coffee-mate, splenda sugar substitute, reddi-wip fat-free whipped topping

cold nonfat milk, reduced-fat sour cream, splenda sugar substitute, sugar-free instant banana pudding mix, sugar-free whipped topping, lemon juice, bananas, fresh blueberries, graham cracker pie crust

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping