96 whey flour Recipes

  • Jessy's Fav Mint Fudge Pudding Cookies
    applesauce, splenda sugar substitute and
    8 More
    applesauce, splenda sugar substitute, jell-o pudding mix (sugar free fat free jello instant pudding small package), egg, whey protein (powder form), soy flour, vanilla, mint extract, baking powder, semi-sweet chocolate chips (optional)
    15 min, 10 ingredients
  • Protein Waffle One-two-three In English
    egg white and
    5 More
    egg white, whey protein (i have twinlab 100% fuel vanilla slam), oatmeal flour (old fashioned oats grinded in a coffee grinder), farmer cheese (i have friendship ), a pinch of fresh orange zest, cooking spray, waffle maker , electric mixer
    3 min, 6 ingredients
  • Chocolate Covered Cherry Protein Packed Cookies
    applesauce, unsweetened, rolled oats, soy flour and
    8 More
    applesauce, unsweetened, rolled oats, soy flour, scoops chocolate whey protein powder, splenda brown sugar blend, egg, salt, baking soda, dried tart cherry, chopped, semi-sweet chocolate chips, margarine spread
    22 min, 11 ingredients
  • Macadamia Nut Blondies With Caramel-Maple Topping
    all-purpose flour, baking powder, baking soda, salt and
    10 More
    all-purpose flour, baking powder, baking soda, salt, firm silken tofu (half a package of the vacuum-packed kind), rice or 1/4 cup soymilk, canola oil, sugar (very strict vegans will want to mind your ), vanilla extract, macadamias, partially chopped & partially ground (a few pulses in a food processor for chopped, remove some for this & below, then a few more for grou), nonhydrogenated margarine (no whey, mind you), turbinado sugar or 2 tbsp other brown sugar, pure maple syrup, raw macadamias, coarsely chopped (either from first round in the food processor or chopped by hand on a cutting board with a large kni)
    1 hour , 14 ingredients
  • Chocolate Protein Nuggets - Low Sugar Chocolate Protein Nuggets - Low Sugar
    whole wheat pastry flour, quick oats, ground flax seeds and
    13 More
    whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip
    10 min, 16 ingredients
  • Low-Carb, Gluten-Free Angel Food Cake Low-Carb, Gluten-Free Angel Food Cake
    egg whites (about 2 cups liquid ), cream of tartar and
    9 More
    egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites
    1 hour 20 min, 11 ingredients
  • Biggest Loser Better Blueberry Pancakes Biggest Loser Better Blueberry Pancakes
    fat free milk, whole wheat flour, egg, lightly beaten and
    4 More
    fat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder
    7 ingredients
  • Homemade Meal Replacement Powder or Mrp Homemade Meal Replacement Powder or Mrp
    protein powder, any flavor (whey) and
    2 More
    protein powder, any flavor (whey), rolled oats (fine ground ) or 1/4 cup oat flour, ground flax seeds
    4 min, 3 ingredients
  • Heather’s Super Fabulous Protein Bars Heather’s Super Fabulous Protein Bars
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and
    8 More
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water
    35 min, 9 ingredients
  • Healthy & Nutritious Banana Nut Muffins Healthy & Nutritious Banana Nut Muffins
    whole wheat pastry flour, ground flax seeds, wheat germ and
    9 More
    whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg
    50 min, 12 ingredients
  • Healthy Christmas Cookies, Vegan and Gluten Free Healthy Christmas Cookies, Vegan and Gluten Free
    butter or 1/4 cup coconut oil, egg (or replacer) and
    6 More
    butter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)
    18 min, 8 ingredients
  • Peanut Butter and Jam (Pbj) Oatmeal Protein Bars Peanut Butter and Jam (Pbj) Oatmeal Protein Bars
    rolled oats, whole wheat pastry flour, salt, baking soda and
    9 More
    rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves
    35 min, 13 ingredients
  • Banana, Sweet Potato and Vanilla Protein Pancakes Banana, Sweet Potato and Vanilla Protein Pancakes
    banana, cooked sweet potato, egg whites and
    3 More
    banana, cooked sweet potato, egg whites, vanilla whey/casein, flaxseed, coconut flour
    6 ingredients
  • Saturday Morning Soaked Oatmeal Pancakes (Or Waffles) Saturday Morning Soaked Oatmeal Pancakes (Or Waffles)
    old fashioned oats and
    9 More
    old fashioned oats, whole wheat flour (freshly-ground if possible), whey (or lemon juice), milk ( and whey together total 6 cups), baking powder, baking soda, melted butter, vanilla, eggs, lightly beaten, apple cider vinegar (raw , organic if possible)
    19 min, 10 ingredients




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