96 whey flour Recipes
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applesauce, splenda sugar substitute and8 Moreapplesauce, splenda sugar substitute, jell-o pudding mix (sugar free fat free jello instant pudding small package), egg, whey protein (powder form), soy flour, vanilla, mint extract, baking powder, semi-sweet chocolate chips (optional)15 min, 10 ingredients
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all-purpose flour, baking powder, baking soda, salt and10 Moreall-purpose flour, baking powder, baking soda, salt, firm silken tofu (half a package of the vacuum-packed kind), rice or 1/4 cup soymilk, canola oil, sugar (very strict vegans will want to mind your ), vanilla extract, macadamias, partially chopped & partially ground (a few pulses in a food processor for chopped, remove some for this & below, then a few more for grou), nonhydrogenated margarine (no whey, mind you), turbinado sugar or 2 tbsp other brown sugar, pure maple syrup, raw macadamias, coarsely chopped (either from first round in the food processor or chopped by hand on a cutting board with a large kni)1 hour , 14 ingredients
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Chocolate Protein Nuggets - Low Sugarwhole wheat pastry flour, quick oats, ground flax seeds and13 Morewhole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip10 min, 16 ingredients
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Low-Carb, Gluten-Free Angel Food Cakeegg whites (about 2 cups liquid ), cream of tartar and9 Moreegg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites1 hour 20 min, 11 ingredients
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Biggest Loser Better Blueberry Pancakesfat free milk, whole wheat flour, egg, lightly beaten and4 Morefat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder7 ingredients
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Homemade Meal Replacement Powder or Mrpprotein powder, any flavor (whey) and2 Moreprotein powder, any flavor (whey), rolled oats (fine ground ) or 1/4 cup oat flour, ground flax seeds4 min, 3 ingredients
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Heather’s Super Fabulous Protein Barssteel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and8 Moresteel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water35 min, 9 ingredients
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Healthy & Nutritious Banana Nut Muffinswhole wheat pastry flour, ground flax seeds, wheat germ and9 Morewhole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg50 min, 12 ingredients
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Healthy Christmas Cookies, Vegan and Gluten Freebutter or 1/4 cup coconut oil, egg (or replacer) and6 Morebutter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)18 min, 8 ingredients
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Peanut Butter and Jam (Pbj) Oatmeal Protein Barsrolled oats, whole wheat pastry flour, salt, baking soda and9 Morerolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves35 min, 13 ingredients
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Banana, Sweet Potato and Vanilla Protein Pancakesbanana, cooked sweet potato, egg whites and3 Morebanana, cooked sweet potato, egg whites, vanilla whey/casein, flaxseed, coconut flour6 ingredients
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Saturday Morning Soaked Oatmeal Pancakes (Or Waffles)old fashioned oats and9 Moreold fashioned oats, whole wheat flour (freshly-ground if possible), whey (or lemon juice), milk ( and whey together total 6 cups), baking powder, baking soda, melted butter, vanilla, eggs, lightly beaten, apple cider vinegar (raw , organic if possible)19 min, 10 ingredients
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