145 wheat with lentils and Recipes

brown sugar, sugar, dairy-free margarine or butter, egg, vanilla extract, all-pupose flour, whole wheat pastry flour, baking soda, salt, chocolate lentils or m&m candies

onion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf

garlic clove, chopped, cremini mushrooms, stems removed, fresh thyme leaves, olive oil, divided, onion, chopped (about 3 cups), canned lentils, rinsed and drained, whole-wheat breadcrumbs, egg, whisked, salt, yellow cornmeal, goat cheese, crumbled (about 1/4 cup), whole-grain buns, tomato slices (optional), fresh basil leaves (optional)

leeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

dried garbanzo beans, dried soybeans, dry lentils, peanuts, sunflower seeds, sesame seeds, oats, cornmeal, wheat germ, soy flour, nutritional yeast, dried parsley, baking soda, salt, water, soy sauce

onion, garlic clove, vegetable oil (not olive), fresh pumpkin, potatoes, wheat flour, vegetable stock, fresh thyme, cm ginger (optional), red lentils (optional)

cooked lentils (or brown rice), cashews, chopped (or walnuts), whole wheat bread, chopped into small cubes, vegetable broth, soymilk, nutritional yeast, stalk celery, diced small, onion, finely chopped, olive oil, sage (optional), marjoram (optional), thyme (optional), rosemary (optional), pepper (season to your liking) (optional)

olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread

whole wheat lasagna noodles, sheets (dry ), onions, chopped, garlic cloves, crushed (or to taste), carrots, shredded, stalks celery, chopped, passata or 4 cups pasta sauce, eggplant , sliced then grilled, zucchini, sliced , then lightly grilled if desired (can go into dish raw too), red capsicums, quartered & roasted (or buy them already roasted), brown lentils (canned ), cheese, shredded (optional), water , if needed

olive oil flavored cooking spray, onion, diced, garlic cloves, crushed, carrot, peeled, grated (squeeze out any juice), stalks celery, diced, red capsicum , diced (optional, see description), lentils, rinsed, drained (we used brown), red kidney beans, rinsed, drained, zucchini, grated (squeeze out any juice), eggs, passata or 1/2 cup pasta sauce, pine nuts (optional, see description ) (optional), corn kernel (optional, see description ) (optional), cumin, cayenne pepper (to taste), sweet paprika, wheat germ

dried brown lentils, brown rice (uncooked ), wheat germ, dry breadcrumbs, eggs, onion, chopped, dried thyme, crushed tomatoes, hot sauce, ketchup, soy sauce, pre-shredded mozzarella cheese

mixed quinoa , red lentils & bulgar wheat, chopped apricots, raisins, cinnamon sticks, turmeric, black pepper, salt, olive oil

butter, celery, grated, zucchini, shredded, carrot, grated, olives, chopped (i use green ), sesame seeds, sunflower seeds, chopped, peanut butter, walnuts, chopped, almonds, chopped, onion flakes, milk, chickpeas, drained and mashed, lentils, cooked, mrs. dash seasoning mix , original, whole wheat breadcrumbs, nut butter, water, soy sauce, lemon juice

garlic clove, chopped, sweet onion, chopped, carrot, cubed, baby corn, chopped, sweet potatoes, cubed, butternut squash, cubed, shiitake mushrooms, sliced, firm tofu, diced, tomato sauce, tomato paste, soy sauce, cinnamon, basil leaves, ground, wheat bran, lentils, water, all-purpose flour, canola oil

red lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil

whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice