447 wheat with and roasted peppers Recipes

whole wheat hoagie buns, split, butter, softened, divided, garlic salt, sliced deli roast beef , julienned, sliced baby portobello mushrooms, dried rosemary, crushed, pepper, sliced provolone cheese, sour cream, prepared horseradish

pork crown roast (14 ribs and about 9 lb), king arthur unbleached all-purpose flour, kosher salt, coarsely ground pepper, chopped pitted dried plums, boiling water, cubed whole wheat bread, toasted, chopped peeled tart apple, golden raisins, unsweetened apple juice, butter, melted, brown sugar, grated lemon peel, paprika, ground cinnamon

ground turkey, frozen chopped spinach, thawed, well drained, mozzarella cheese, shredded, whole wheat bread crumbs (from 1 slice of bread), egg, garlic clove, minced, italian dressing, divided, roasted red peppers, drained

boneless pork loin roast (2 to 3 lb), honey, molasses, spicy brown mustard, rubbed sage, dried thyme, dried rosemary, crushed, soft whole wheat bread crumbs, grated parmesan cheese, rutabaga, peeled and cubed, sweet potato, peeled and cubed, celery root, peeled and cubed, onion, cut into wedges, canola oil, salt, pepper

sweet potatoes , about 2 large potatoes coarsely mashed (or yams), garlic , bulbs roasted, cannellini beans (rinsed and drained if canned ), garlic cloves, minced, panko breadcrumbs, oat flour (or all-purpose, wheat, etc.), egg, lightly beaten, smoked paprika, onion powder, salt, pepper, cumin, olive oil, avocado, sliced, plain greek yogurt (or sour cream), maple syrup, salt and pepper, whole grain buns

flour tortillas-can use white ; whole wheat; high fiber, red pepper hummus -or use the kind that you like, roasted red peppers - from a jar or homemade, kalamata olives

mayonnaise, sour cream, prepared horseradish, chopped fresh marjoram, whole-wheat country bread (or 2 ciabatta sandwich rolls, split) or 4 slices rye bread (or 2 ciabatta sandwich rolls, split), unsalted butter, at room temperature, roast beef, thinly sliced, salt, fresh ground black pepper, parmesan cheese, shaved with a vegetable peeler, watercress , 1 small bunch, tough stems removed

water, olive oil, minced fresh or 1 1/2 tsp dried oregano, balsamic vinegar, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, whole mushrooms (about 4 oz), thick) slices eggplant (about 1/2 lb), thick) slices onion, yellow squash , halved lengthwise, zucchini , halved lengthwise, remaining ingredients, diced tomato, chopped bottled roasted red bell peppers, whole-wheat pitas, cut in half and toasted, part-skim mozzarella cheese

sunflower seeds, vegetable broth, roasted garlic heads, squeezed, potato, grated, carrot, grated, beet, grated, nutritional yeast, whole wheat flour, olive oil, dried sweetened cranberries, summer savory, thyme, lime juice, salt and pepper

nonfat cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground pepper, minced garlic, reduced-calorie whole wheat bread, toasted, roasted turkey breast, sliced, avocado, thinly sliced, shredded lettuce, alfalfa sprouts, tomato, sliced

whole wheat pasta (i used rotini), olive oil, butter, chicken stock, juice of half a lemon, prepared horseradish, roasted red pepper, garlic clove, chopped black olives, worcestershire sauce, sardines, bones removed

shrimp, white wine (chardonnay), garlic cloves, minced, fresh thyme, fresh basil, fresh rosemary, bay leaf, lemon juice, salt, fresh black pepper, olive oil, fire-roasted tomatoes, garlic cloves, minced, fresh oregano, white wine, heavy cream, lemon juice, salt, fresh black pepper, whole wheat angel hair pasta, bay leaves, salt , for water

chicken, yellow bell pepper, red bell pepper, orange bell pepper, onion, spinach, fire roasted peppers, organic whole wheat penne, olive oil, salt

roma tomatoes, whole plum tomatoes (recommended : san marzano), handful basil leaves, jalapenos, red onions quartered, skins on, head garlic, cut in 1/2, skins on, half bunch parsley, half bunch thyme, extra-virgin olive oil, salt, pepper, water , if needed, milk, crusty wheat-bread, garlic, minced, red pepper flakes, salt and pepper, olive oil, greek yogurt, chives, chopped, salt and pepper

cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice

oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated

eggplant (yield 8 1/4-in slices), cornmeal, grated parmesan cheese, curry powder, whole wheat flour, curry powder, egg whites, light soy sauce, curry powder, grape tomatoes, vidalia onion, sliced into thick rings, curry powder, cayenne pepper, red bell pepper, green bell pepper, cayenne pepper

nonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained