36 wheat thin green chilies Recipes
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boneless, skinless chicken breasts , cut into 2-inch stri... and18 Moreboneless, skinless chicken breasts , cut into 2-inch strips, chopped fresh garlic, fresh lime juice, olive oil, divided, chili powder, ground cumin, vegetable oil cooking spray, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, diced tomatoes with green chiles, drained, salt, freshly ground black pepper, whole-wheat tortillas (8 inches each), salsa, divided, chopped fresh cilantro, divided, nonfat plain greek yogurt, radishes, thinly sliced (optional), lime, cut into wedges (optional)19 ingredients
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refried black beans, cooked ground lamb (optional) and16 Morerefried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)20 min, 18 ingredients
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garlic, minced, onion , cut into thin 1 inch long strips and13 Moregarlic, minced, onion , cut into thin 1 inch long strips, green pepper , cut into thin strips, red pepper , cut into thin strips, sliced mushrooms, jalapeno pepper, thinly sliced (optional), green onions, chopped, tomato, diced, olive oil, black pepper, ground cumin, chili powder, snipped fresh cilantro (optional), fat free cream cheese, whole wheat tortillas (6 or 7 )20 min, 15 ingredients
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chicken breasts, cold water, kosher salt, brown sugar and28 Morechicken breasts, cold water, kosher salt, brown sugar, black pepper, garlic powder, prepared yellow mustard, sugar, light brown sugar, cider vinegar, apple juice, chili powder, black pepper, white pepper, cayenne pepper, garlic powder, onion powder, red pepper flakes, soy sauce, butter, head green cabbage (cored and shredded ), carrots (peeled and julienned or shredded), celery seed, kosher salt, black pepper, chines mustard, pickled ginger juice, rice vinegar, parsley, chopped, green onions (thinly sliced ), tzatziki , to taste, whole wheat hamburger buns1 hour 15 min, 32 ingredients
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rice vermicelli or 8 oz very thin chinese wheat noodles and14 Morerice vermicelli or 8 oz very thin chinese wheat noodles, soy sauce, sambal oelek (indonesian chili paste) or 1/2-1 tsp thai chili paste or 1/2-1 tsp hot sauce, molasses, rice wine vinegar, canola oil, curry powder, minced fresh ginger, garlic, minced, scallions, whites minced,greens cut in 1 inch pieces, lean pork loin , sliced thinly across the grain and cut into 1/4 inch strips, shrimp, peeled and deveined, red bell pepper, cut in 1/4 inch strips, bean sprouts (i used about 1 cup), salt and pepper35 min, 15 ingredients
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tahini, water, rice wine vinegar, low sodium soy sauce and13 Moretahini, water, rice wine vinegar, low sodium soy sauce, dark sesame oil, honey, salt, fresh ginger, peeled and grated, chili paste with garlic (sambal oelek), garlic cloves, minced, whole wheat spaghetti, broccoli florets, carrots, shredded, green onion, thinly sliced, fresh cilantro, chopped, sesame seeds, toasted, salt25 min, 17 ingredients
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dry roasted peanuts, water, garlic clove, minced and19 Moredry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti45 min, 22 ingredients
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boneless pork shoulder, trimmed and chopped and17 Moreboneless pork shoulder, trimmed and chopped, vertically sliced onion, fennel bulb, thinly sliced, kosher salt, chili powder, paprika, ground cumin, black pepper, crushed tomatoes, cider vinegar, extra-virgin olive oil, cider vinegar, sliced green cabbage, sliced red cabbage, plain 2% greek yogurt, canola mayonnaise, minced garlic, whole-wheat hamburger buns, toasted18 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Chinese Take-Out Spicy Szechuan Noodleschicken stock, smooth peanut butter and13 Morechicken stock, smooth peanut butter, soy sauce , plus more if necessary, rice vinegar, chinese black vinegar or 2 tbsp worcestershire sauce, toasted sesame oil, chili-garlic sauce , plus more if necessary, sugar, garlic cloves, minced, chinese # 3 wheat noodles or 1 lb linguine or 1 lb whole wheat linguine, red pepper, seeded and cut into matchsticks, carrot, peeled and cut into matchsticks, green onion, thinly sliced, peanuts, chopped, bean sprouts30 min, 15 ingredients
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Colorful Bulgur Saladcracked bulgur wheat, chicken broth and7 Morecracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder20 min, 9 ingredients
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Tofu-Potato Scramble (Food Network Kitchens)yukon gold potato, peeled and cut into 1/2-inch pieces and11 Moreyukon gold potato, peeled and cut into 1/2-inch pieces, extra-virgin olive oil, scallions, thinly sliced, garlic, chopped, chili powder, bell peppers (1 red, 1 green), chopped, kosher salt, firm tofu, drained and crumbled, whole-wheat tortillas, shredded part-skim mozzarella, tomatoes, halved, shredded lettuce30 min, 12 ingredients
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Southwestern Shrimp Pizza(Flat Belly Diet Recipe)boboli whole wheat pizza crust (12-inch diameter, thin) and10 Moreboboli whole wheat pizza crust (12-inch diameter, thin), shrimp, peeled, deveined, and tails removed, ground cumin, ground ancho chili pepper, tomato sauce, ground red pepper (optional), tomatoes , sliced crosswise and drained on paper towels (about 12 oz), sweet white onion, thinly sliced (1 cup), canned sliced green chiles, rinsed and drained, low-fat monterey jack pepper cheese, avocado, firm-ripe, chopped (1 cup)35 min, 11 ingredients
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