162 wheat taco Recipes

whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt

boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green pepper, chopped, taco bell home originals thick n chunky salsa, no-salt-added black beans, drained, rinsed, tomato, chopped, whole wheat tortillas (6 inch), kraft mexican style 2% milk finely shredded four cheese, divided, boneless skinless chicken breast , cut into 1/2-inch pieces

whole wheat flour tortilla (soft taco size), shredded cheddar cheese, shredded monterey jack cheese, deli turkey (i used oscar mayer smoked turkey breast), miracle whip, shredded iceberg lettuce, sliced tomato

ritz whole wheat crackers (4 sleeves/1 box), vegetable oil, red pepper flakes, taco seasoning (heaping), ranch dressing mix (heaping), sour cream, ranch fiesta dip mix

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

chicken breasts boneless, skinless, taco seasoning, green or red bell pepper, salsa, black beans drained, cream cheese, tomatoe chopped, whole wheat tortillas 6 inch, shredded mexican cheese

fat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves

olive oil, onion, chopped, celery, chopped, garlic clove, minced, corn, drained, kidney beans, drained, black beans, drained, white beans, drained, tomato paste, taco seasoning, dried basil, whole wheat tortillas, low-fat cheddar cheese, shredded

extra virgin olive oil, divided, onion, chopped, chopped bell pepper, corn, garlic cloves, minced, chili powder, ground cumin, canned unseasoned pumpkin puree, shredded monterey jack cheese or 1/2 cup cheddar cheese, toasted wheat germ, fine dry breadcrumb, chopped fresh parsley, salt, fresh ground pepper , to taste, flour tortillas (soft-taco size), shredded lettuce

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

butter, taco seasoning, worcestershire sauce, chipotle hot sauce, brown sugar, garlic powder, spicy cheese crackers, hot spicy peanuts, chow mein noodles, pretzels, corn chex, rice chex, wheat chex, french-fried onions

tomato, diced, canned black beans, rinsed, fresh corn kernels, cornmeal, prepared whole wheat pizza dough, barbecue sauce, any brand, mexican style taco cheese, shredded

milk, egg, melted butter, pure maple syrup, dried red bell peppers, all-purpose flour, ground corn meal, salt, baking soda, whole wheat flour, baking powder, freeze-dried sweet corn, dried cilantro optional, taco nacho seasoning

red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

whole wheat tortillas, s &w diced tomatoe with green pepper and onion, black olives, sliced, monterey jack cheese, grated, chicken thighs, baked and diced, olive oil, green taco sauce (i used lavictoria)