219 wheat salad vinegar Recipes
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whole wheat penne, lemons, orange, bay leaves and12 Morewhole wheat penne, lemons, orange, bay leaves, white button mushrooms, red onion, orange bell pepper, tomato, carrot, baby spinach, monterey jack pepper cheese, cayenne, olive oil, apple cider vinegar, sea salt, fresh black pepper55 min, 16 ingredients
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tri-tip steak, trimmed, kosher salt and19 Moretri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)21 ingredients
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fusilli (spirals-whole wheat is great!), kosher salt and14 Morefusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)45 min, 16 ingredients
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tomatoes, carrot, cucumber, head romaine lettuce and13 Moretomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper45 min, 17 ingredients
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dry wheat berries, salt, divided and11 Moredry wheat berries, salt, divided, fresh or frozen cranberries, pure maple syrup, cranberry juice, olive oil, apple-cider vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped parsley, chopped pecans, toasted13 ingredients
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whole wheat shell pasta and15 Morewhole wheat shell pasta, boneless, skinless chicken breasts (thawed ), yellow onion, diced, grape tomatoes, quartered, cucumbers, peeled & cut into 1-inch chunks, kalamata olives, minced, feta cheese, crumbled, cannellini beans, white wine vinegar, dry white wine, plus more for deglazing, italian dressing, milk, olive oil, plus more for browning chicken, oregano , coriander, garlic powder, cumin, salt & freshly ground black pepper, handful fresh flat-leaf parsley, finely chopped35 min, 16 ingredients
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extra virgin olive oil, red wine vinegar and9 Moreextra virgin olive oil, red wine vinegar, whole wheat bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drain and chop, kalamata olive, sliced, red onion, finely chopped, low-fat mayonnaise (i double the mayo), capers, fresh ground black pepper, romaine lettuce leaves20 min, 11 ingredients
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shredded cooked chicken breasts and14 Moreshredded cooked chicken breasts, green onions, finely chopped, shredded cabbage, shredded carrot, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, minced fresh gingerroot, coarsely ground pepper, fresh cilantro leaves, lettuce leaves, whole wheat tortillas (8 inches), room temperature25 min, 15 ingredients
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Couscous & Fruit Saladextra virgin olive oil, orange juice, cider vinegar, salt and4 Moreextra virgin olive oil, orange juice, cider vinegar, salt, fresh ground pepper, cooked whole wheat couscous, mixed fresh berries , such as blueberries and raspberries, toasted sliced almonds15 min, 8 ingredients
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Tabbouleh Salad Ala Nitabulgar wheat, boiling water, fresh parsley and14 Morebulgar wheat, boiling water, fresh parsley, stalks fresh celery (ribs), vidalia onions or 1/4-1/2 other sweet onion, fresh spring green onion , scallions, fresh bell pepper, fresh carrot, cucumber, fresh tomato, fresh garlic cloves, granulated sugar, table salt or 1/2-1 tsp kosher salt, black pepper, paprika, oil or 1/3 cup mild olive, apple cider vinegar40 min, 17 ingredients
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Onion Salad (Zibelsalat)yellow onions, peeled and sliced 1/4-inch thick (1 lb) and7 Moreyellow onions, peeled and sliced 1/4-inch thick (1 lb), salt, pepper, bacon, chopped, whole wheat flour, cider vinegar, sugar, freshly chopped chives22 min, 8 ingredients
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Spinach and Bulgur Saladbulgur wheat, spinach leaves, rinsed and drained and6 Morebulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper8 ingredients
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Thai Chicken Pasta Saladuncooked whole wheat spaghetti, carrots , julienned and13 Moreuncooked whole wheat spaghetti, carrots , julienned, reduced-fat creamy peanut butter, water, lime juice, molasses, reduced-sodium soy sauce, garlic cloves, minced, rice vinegar, sesame oil, crushed red pepper flakes, shredded chinese or napa cabbage, shredded cooked chicken breast, minced fresh cilantro, unsalted dry roasted peanuts, chopped30 min, 15 ingredients
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Pcc Perfect Protein Saladgarbanzo beans, wheat berries, red onion, diced and14 Moregarbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper15 min, 17 ingredients
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Vegan Italian Pasta Saladuncooked) whole wheat spiral pasta, balsamic vinegar and7 Moreuncooked) whole wheat spiral pasta, balsamic vinegar, vegetable broth or pasta cooking water, dried oregano, tomatoes, halved, basil, fresh, chopped, fresh baby spinach leaves, washed, table salt , or to taste, black pepper8 min, 9 ingredients
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