48 wheat quiche Recipes

canola oil or 1/3 cup grapeseed oil, whole wheat flour, flour, salt, ice water, ice water, firm tomatoes, thinly sliced, feta cheese, crumbled, eggs, pesto sauce, shredded mozzarella cheese, chopped basil or 1/4 cup parsley, onion powder, garlic powder, salt & freshly ground black pepper

frozen chopped spinach (or 2 cups cooked fresh spinach), nonfat cottage cheese (or ricotta cheese), eggs, whole wheat flour (or any type of flour will work, gluten-free brown rice flour works well), shredded part-skim mozzarella cheese (or any cheese will do), salt and pepper, feta cheese (optional topping )

eggs, whole wheat baking mix, low-fat milk, frozen spinach, low-fat cheddar cheese

whole wheat flour, baking powder, salt, nonfat dry milk powder, butter, onion, peeled and diced (about 1 cup), butter or 2 tbsp vegetable oil, dried thyme, ground nutmeg, part-skim ricotta cheese (1 15 oz container), salt, egg substitute or 3 large eggs, beaten, frozen chopped spinach, thawed and thoroughly wrung dry (or 1 cup fresh spinach which has been cooked, drained and chopped), grated low-fat cheese (jalapeno or plain cheddar, jarlsberg, or the low-fat cheese of your choice), reduced-fat sour cream, paprika , to taste (optional)

whole-wheat pastry flour or all-purpose flour, cold butter, cut into chunks, eggs, dried morel mushrooms, slender asparagus, cut in 2-in . pieces, half-and-half, salt, freshly ground black pepper, shredded gruyere cheese, green onion, finely chopped

turkey bacon, whole wheat tortillas, eggs, whole, egg whites, skim milk, low-fat sour cream, shredded low-fat cheddar cheese, broccoli floret

whole-wheat flour, fine sea salt, cold unsalted butter, homemade (fresh homemade butter) or store-bought, cut into small cubes, extra-virgin olive oil, minced garlic, fava or spinach leaves, chopped green onions, flat-leaf parsley leaves, fine sea salt, milk, heavy cream, eggs, fine sea salt

zucchini, eggs, quark or 500 ml fromage blanc, oat bran, wheat bran, onion, diced

whole wheat flour, cold butter, water, eggs, beaten, milk, pink lady apple, diced, yellow onion, diced, garlic clove, minced, turkey bacon, thinly sliced, freshly shaved parmesan, extra sharp white cheddar, shredded, olive oil, salt & freshly ground black pepper, fresh parsley

whole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated

olive oil flavored cooking spray, beaten eggs, whole wheat pastry flour, garlic cloves, minced or 2 tsp garlic granules, chopped fresh dill weed or 1 tbsp thyme or 1 tbsp mint, fresh ground black pepper, kosher salt, low fat cottage cheese, cooked broccoli, drained, crumbled feta cheese, shredded reduced-fat cheddar cheese

whole wheat bread, eggs, beaten, skim milk, shredded cheddar cheese, ham, diced, butter, melted

butter, onion, chopped, fresh parsley, chopped, dill, basil, frozen chopped spinach, thawed, squeezed dry, juice of 1/2 fresh lemon, milk, feta cheese, crumbled, swiss chesse, shredded, ground cumin, nutmeg, salt and pepper to taste, eggs, separated, pie shell, unbaked (whole wheat crust is especially good)

egg whites, eggs, cream of tartar, whole wheat flour, skim milk, cheddar cheese, onion, kale

oil, garlic clove, chicken, salt, pepper, tomatoes, eggs, milk, whole wheat flour, gruyere cheese, tarragon, cashews

dry sherry or 1/3 cup apple juice, chopped red onions, garlic, minced, grated mozzarella cheese, ricotta cheese, marinated artichoke hearts, drained and coarsely chopped, egg whites, lightly beaten, egg, lightly beaten, whole wheat bread crumbs, fresh minced parsley, marjoram or 1/4 tsp basil, cayenne pepper

all-purpose flour, whole wheat flour, salt, sugar, oil, milk , more as needed, shredded cheddar cheese, poppy seeds (optional), chopped broccoli, chopped summer squash (optional), chopped onion, garlic clove, minced, chopped fresh chives, chopped fresh parsley, eggs, milk, shredded cheddar cheese, salt, fresh ground black pepper, paprika

whole wheat flour, sharp cheddar cheese, shredded, almonds, chopped, paprika, vegetable oil, salmon (1 can), eggs, beaten, dill weed, sour cream, sharp cheddar cheese, shredded, onion, chopped, cayenne pepper, sour cream, mayonnaise, dill weed, tabasco sauce