52 wheat pumpkin healthy Recipes

whole wheat flour, oats, sugar, baking powder, pumpkin pie spice, egg, milk, mashed banana, canola oil

fresh cranberries, chopped, sugar, brown sugar, unsweetened flaked coconut, white whole wheat flour, coconut flour, oat bran, baking powder, kosher salt, coconut butter, melted, orange juice, eggs, pepitas (raw hulled pumpkin seeds), turbinado sugar , for sprinkling on top before baking

ground flax seed, water, turbinado sugar, applesauce, canola oil, pumpkin puree, whole wheat flour, cinnamon, fresh nutmeg, ground ginger, baking soda, baking powder, salt, walnuts, chopped

raisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce

almond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt

whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

brown sugar (not packed), pumpkin puree, light butter or 2 tbsp margarine, liquid egg substitute, vanilla, cinnamon, baking soda, whole wheat pastry flour, oats (not instant ), dried sweetened cranberries, chocolate chips, flaked coconut, raisins