7 wheat key Recipes

butter, softened, shortening, sugar, eggs, all-purpose soft-wheat flour, baking powder, salt, buttermilk, vanilla extract, almond extract, paper baking cups, vegetable cooking spray, sweetened condensed milk, key lime juice, lime zest, whipping cream, vanilla extract, sugar, graham cracker crumbs, lime rind strips

cracked bulgur wheat, firm ripe tomatoes or 5 -6 green tomatoes, fresh mint, fresh parsley, green onions or 1 bunch scallion, key limes , juice of, olive oil (to taste), salt and black pepper, tender lettuce leaf

all-purpose flour, toasted wheat germ, brown sugar, margarine or butter, softened, granulated sugar, all-purpose flour, baking powder, tub-style light cream cheese, eggs, grated key lime rind or lime rind, key lime juice or lime juice

butter, cold and unsalted , cut into bite-sized pieces, agave nectar (amber or light), salt, whole wheat pastry flour, ice cold water , as needed, agave nectar (amber or light), eggs, beaten, key lime juice

wheat berries, red pepper, yellow pepper, tomatoes, english cucumber, garlic cloves, red onion, green onions, carrot, roasted red pepper (optional), sunflower seeds, pine nuts, raisins, key limes , juice of, sugar, balsamic vinegar, hot pepper sauce (as much heat as you want) or chili pepper flakes (as much heat as you want), salt and pepper, cilantro, olive oil