30340 wheat couscous sun tom Recipes

reduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese

organic french lentils, ripe organic roma tomatoes quartered, organic onion peeled and chopped, organic purple garlic, fresh organic basil, organic pine nuts, organic olive oil, sea salt, fresh organic cracked peppercorns, organic whole wheat couscous, vegetable broth, nutritional yeast

stand time :2hours, whole wheat couscous, dried apricots, extra-virgin olive oil, fresh lemon juice of two medium lemons (about 5 tbsp), fresh orange juice of 1 small orange )about 3 tbsp), generous tbsp grated lemon peel, ground cardamom, ground cinnamon, dried dates, pitted and chopped, pistachios toasted, shallots chopped fine, chopped fresh mint

fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

chopped macadamia nuts, low-sodium fat-free chicken broth, mango nectar, whole wheat couscous, chopped dried mango, grated lime rind, fresh lime juice, chopped fresh cilantro, chopped fresh mint

extra-virgin olive oil, garlic, minced, shallot or 1/2 small red onion, minced, red, yellow, green or orange bell peppers or a mix, finely diced, chopped fresh oregano, kosher salt and freshly ground black pepper, whole wheat couscous, lemon wedges, for serving

carrots, cut into chunks, stalks celery, cut into chunks, shallot, cut into chunks, olive oil, lean ground beef, tomato paste, chopped fresh parsley , dill or a combination, golden raisins, red wine vinegar, kosher salt, red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded, whole wheat couscous, grated asiago cheese

extra-virgin olive oil, whole-wheat couscous, dry, salt, boiling water

cooked whole wheat couscous, chopped cucumber, chopped tomatoes, chopped red onion, canned garbanzo beans, drained, fresh mint, chopped, all-natural hot squeeze, olive oil

whole wheat couscous, thawed orange juice concentrate, fresh lemon juice, olive oil, cinnamon, salt, boiling water, chopped fresh parsley, sliced scallion greens, chopped fresh mint , optional, black pepper, lg navel oranges, sectioned and diced

whole wheat couscous (1 box), yellow onion, halved and cut into 1/4 inch wedges, heads garlic, peeled and minced, olive oil, green olives, halved, juice of 1 lemon, zest of 1/2 lemon, feta or goat cheese (optional)

water, salt, ground turmeric, uncooked whole wheat couscous, frozen petite green peas, chopped fresh mint

water, extravirgin olive oil, salt, garlic clove, minced, whole wheat couscous, grape or cherry tomatoes, halved (about 1 pint), diced english cucumber, chopped green onion, fresh lemon juice, chopped fresh mint, chopped fresh dill, crumbled feta cheese

water, uncooked whole wheat couscous, grated lemon rind, pine nuts, toasted, extra-virgin olive oil, salt

salt, ground ginger, ground cinnamon, ground coriander, ground turmeric, ground nutmeg, ground cumin, black pepper, crushed red pepper, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, olive oil, divided, onions, cut into wedges, garlic cloves, halved lengthwise, fat-free , less-sodium chicken broth, divided, golden raisins, carrots , cut into thirds 3/4 cup water, uncooked whole wheat couscous, chopped fresh parsley, honey, almonds, toasted

uncooked whole wheat couscous, jalapeno pepper, seeded and minced, chopped fresh cilantro, grated peeled fresh ginger, canola oil, salt

almonds, orange-flavored tea bags, butter, salt, whole wheat couscous, golden raisins, moroccan dressing

vegetable broth, matchstick-cut carrots, golden raisins, water, ground cumin, ground turmeric, salt, ground cinnamon, ground red pepper, uncooked whole wheat couscous