86040 wheat couscous parmesan peas Recipes

organic french lentils, ripe organic roma tomatoes quartered, organic onion peeled and chopped, organic purple garlic, fresh organic basil, organic pine nuts, organic olive oil, sea salt, fresh organic cracked peppercorns, organic whole wheat couscous, vegetable broth, nutritional yeast

ground cumin, fresh-grated ginger, ground saffron, salt, black pepper, juice and grated zest of 1 orange, vegetable broth, dried cranberries, whole wheat couscous

nonfat plain yogurt, scallions, sliced, greens and whites separated, lemon juice, chopped fresh cilantro, ground cumin, salt, divided, fresh ground pepper, divided, extra virgin olive oil, chopped dried apricot, minced fresh ginger, water, whole wheat couscous, salmon fillet, preferably wild pacific, skinned and cut into 4 portions, chopped toasted cashews

olive oil, minced yellow onion, fat-free low-sodium chicken broth (or vegetable broth), whole wheat couscous (about 1 cup), cherry juice concentrate, lemon juice, dijon mustard, canola oil, chopped dried tart cherry, coarsely chopped pistachios, chopped fresh basil, chopped fresh mint, fresh lemon zest, salt, ground black pepper

whole wheat couscous, organic quick oats, roasted almonds, chopped into small bits (i used slivered almonds which were coarsely chopped in a molcajete), dried cranberries, unsulphured dried apples, cut up into small bits

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

whole wheat couscous, dried apricots, chopped (or golden raisins), olive oil, percent plain greek yogurt, prepared hummus, chopped fresh mint or dill, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, juice of 1/2 lemon, copyright 2012 television food network , g.p. all rights reserved.

cremini mushrooms, halved, extra-virgin olive oil, garlic , smashed, ground cumin, ground cinnamon, kosher salt and freshly ground pepper, skin-on, bone-in chicken breasts (2 to 2 1/2 lb), whole-wheat or regular couscous, chopped dried apricots, fresh lemon juice, chopped fresh cilantro or dill, plain yogurt , for serving (optional)

whole-wheat couscous, extra-virgin olive oil, shrimp, peeled and deveined, red pepper flakes, tomatoes, diced, fennel, halved, cored and sliced, garlic, finely chopped, dry white wine, no-salt-added chickpeas, drained and rinsed, scallions, sliced, chopped fresh dill, crumbled feta cheese (about 2 oz)

whole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley

extra-virgin olive oil, garlic, minced, shallot or 1/2 small red onion, minced, red, yellow, green or orange bell peppers or a mix, finely diced, chopped fresh oregano, kosher salt and freshly ground black pepper, whole wheat couscous, lemon wedges, for serving

carrots, cut into chunks, stalks celery, cut into chunks, shallot, cut into chunks, olive oil, lean ground beef, tomato paste, chopped fresh parsley , dill or a combination, golden raisins, red wine vinegar, kosher salt, red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded, whole wheat couscous, grated asiago cheese

extra-virgin olive oil, whole-wheat couscous, dry, salt, boiling water

cooked whole wheat couscous, chopped cucumber, chopped tomatoes, chopped red onion, canned garbanzo beans, drained, fresh mint, chopped, all-natural hot squeeze, olive oil

whole wheat couscous, thawed orange juice concentrate, fresh lemon juice, olive oil, cinnamon, salt, boiling water, chopped fresh parsley, sliced scallion greens, chopped fresh mint , optional, black pepper, lg navel oranges, sectioned and diced

whole wheat couscous (1 box), yellow onion, halved and cut into 1/4 inch wedges, heads garlic, peeled and minced, olive oil, green olives, halved, juice of 1 lemon, zest of 1/2 lemon, feta or goat cheese (optional)

water, extravirgin olive oil, salt, garlic clove, minced, whole wheat couscous, grape or cherry tomatoes, halved (about 1 pint), diced english cucumber, chopped green onion, fresh lemon juice, chopped fresh mint, chopped fresh dill, crumbled feta cheese

water, uncooked whole wheat couscous, grated lemon rind, pine nuts, toasted, extra-virgin olive oil, salt