40617 wheat cauliflower wilted arugula feta Recipes

uncooked orzo pasta, olive oil, butter, minced garlic, dried basil, crushed red pepper flakes, pine nuts, baby spinach, balsamic vinegar, crumbled feta cheese, fresh tomato, chopped, kosher salt, ground pepper

whole-wheat flour, all-purpose flour, salt, egg yolks, water, extra-virgin olive oil, pine nuts, baby arugula, parmigiano-reggiano cheese, freshly grated, garlic clove, chopped, tomatoes, halved

beets, trimmed, garlic cloves, minced, salt, fresh lemon juice , or to taste, arugula, feta cheese, thinly sliced, pitted kalamata olives, olive oil, divided

leftover mashed potatoes, cooked arugula , squeezed of liquid and chopped, feta cheese, crumbled, garlic cloves, minced, red pepper flakes, salt and pepper, egg, eggs, slightly beaten, cream, flour, seasoned with, salt and pepper, breadcrumbs, vegetable oil , to fill pan by 3 inches (for frying)

bread (ciabatta, french, italian, wheat, sourdough, etc.), mayonnaise, arugula leaves (a few), bacon , fried crisp, roma tomato, sliced thin, swiss cheese or 1 slice provolone cheese or 1 slice mozzarella cheese, olive oil

feta, diced, tomatoes, roughly diced, cucumbers or 1 small english cucumber, halved and finely sliced, arugula or 100 g baby spinach leaves, sultanas, pine nuts , roasted, lemon , juice of, extra virgin olive oil

cauliflower, shredded cabbage, bacon, parmesan cheese, feta cheese, crumbled, miracle whip (to taste)

olive oil, white wine vinegar, lime juice, salt and pepper, red onion, thinly sliced, watermelon, rind removed, cut into chunks, seedless cucumber , cut in half horizontally sliced, baby arugula, feta cheese, crumbled

nonfat mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil spray, portobello mushrooms, stems trimmed, olive oil, whole wheat buns, toasted, arugula

whole-wheat country bread (2 oz. each) or 4 slices baguette (2 oz each) or 4 slices sub rolls (hogie, 2 oz each) or 4 slices rye bread (2 oz each), arugula (spinned dry), extra-virgin olive oil, divided, fresh lemon juice, salt, divided (optional, or use less ), fresh ground black pepper, divided, crushed red pepper flakes, eggs, part-skim ricotta cheese, grated fresh parmigiano-reggiano cheese, chopped fresh thyme

boneless skinless chicken breasts , 4 oz each, balsamic vinegar, ground thyme, olive oil, all-purpose flour, all-purpose flour, oregano, skim milk, frozen vegetables , brocoli, carrots, and cauliflower medley, thawed, feta cheese, fresh lemon juice, cooked rice, hot

wheat berries, feta cheese, crumbled, red onion, minced, cucumber, peeled, seeded, diced, bottled roasted red pepper, chopped, pepperoncini pepper, chopped, mixed fresh herbs (parsley, mint, thyme & basil), kalamata olive, pitted, chopped, garlic clove, minced, olive oil, fresh lemon juice, balsamic vinegar

whole-wheat country bread, arugula, extra-virgin olive oil, divided, fresh lemon juice, salt, divided, freshly ground black pepper, divided, eggs, part-skim ricotta cheese, grated fresh parmigiano-reggiano cheese, chopped fresh thyme

wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste

uncooked orzo pasta, olive oil, minced garlic, dried basil, crushed red pepper flakes, pine nuts, baby spinach, balsamic vinegar, crumbled feta cheese, fresh tomato, chopped, shrimp, kosher salt, ground pepper

baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

whole-wheat flour, all-purpose flour, salt, egg yolks, water, extra-virgin olive oil, pine nuts, baby arugula (2 oz), freshly grated parmigiano-reggiano cheese, garlic clove, chopped, halved cherry tomatoes