8 wheat berry farro salad Recipes

uncooked cracked farro or 1 cup wheat berries, frozen peas, salt, black pepper, watermelon, seeded and cubed, parsley , coarsley chopped, pecorino romano cheese, freshly shaved

uncooked farro or wheat berries, shelled green peas (about 3/4 lb unshelled), salt, freshly ground black pepper, cubed seeded watermelon, coarsely chopped fresh flat-leaf parsley, shaved fresh pecorino romano cheese

spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil

balsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)

farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper

water, farro or wheat berries, olive oil, red wine vinegar, shelled fresh fava beans ** or frozen baby lima beans, shelled fresh peas or frozen peas, fresh arugula leaves, halved, tomatoes, seeded, finely chopped, arugula leaves