202 wheat banana nut Recipes
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old fashioned oats(not quick cooking ), wheat germ and10 Moreold fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided45 min, 12 ingredients
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ripe bananas, mashed, honey, molasses, eggs, peanut butter and12 Moreripe bananas, mashed, honey, molasses, eggs, peanut butter, pumpkin puree, powdered milk, baking powder, baking soda, oat bran or 1/2 cup oat flour, kamut flour, whole wheat flour, oatmeal, wheat germ, raisins, nuts (or seeds), chocolate chips50 min, 17 ingredients
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all purpose flour, whole wheat flour, oats and18 Moreall purpose flour, whole wheat flour, oats, wheat germ (optional), salt, baking soda, baking powder, honey, brown sugar, butter, softened or melted, and cooled, egg, vanilla, fresh orange juice, zest from 1 small orange, sour cream or yogurt, ripe banana, mashed, carrot, grated, shredded coconut (i used unsweetened), chopped nuts, dried fruit (i used dried berry mix), chocolate chips30 min, 21 ingredients
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old fashioned oats, water, ripe banana, frozen and7 Moreold fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut10 min, 10 ingredients
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butter or 1/2 cup margarine, honey and13 Morebutter or 1/2 cup margarine, honey, instant nonfat dry milk powder or 1 tsp non-fat coffee creamer, ground cardamom, ground ginger, ground cinnamon, ground nutmeg, dried orange peel, vanilla, corn chex, wheat chex, honey nut cheerios, dried banana pieces, sliced almonds55 min, 15 ingredients
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grape-nuts cereal (or granola cereal), all-bran cereal and9 Moregrape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)5 min, 11 ingredients
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butter, softened, brown sugar, eggs, vanilla and7 Morebutter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, rolled oats, dried fruits (mix and match: dried cranberries, cherries, raisins, dried apricots -snipped), dried banana chips, broken up, chopped nuts (your choice )12 min, 11 ingredients
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whole wheat pastry flour, baking powder, cinnamon, salt and9 Morewhole wheat pastry flour, baking powder, cinnamon, salt, chopped pecans or 3/4 cup walnuts or 3/4 cup dry roasted macadamia nuts, unsalted butter , heated until just melted, dried dates, seeded and finely chopped into a paste, ripe bananas, mashed well (1 1/4 cups), grated carrots (about 3 medium), plain nonfat yogurt, eggs, lightly whisked, cream cheese, room temperature (optional), agave nectar (optional) or 3 tbsp maple syrup (optional)50 min, 13 ingredients
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A Bit of Everything Zucchini Bread
eggs, vegetable oil (or 1 cup no sugar applesauce) and13 Moreeggs, vegetable oil (or 1 cup no sugar applesauce), sugar (or 2/3 cup splenda ), flour (or 2 cups wheat ), baking powder, ground cinnamon, baking soda, salt, vanilla extract, nuts, chopped (walnuts, pecans, or macadamias), semisweet chocolate, crushed pineapple (no juice), dried cranberries, raw zucchini, shredded, banana, mashed ripe (about 2 bananas)1 hour , 15 ingredients -
Earth Bread
eggs, oil (i use coconut) and13 Moreeggs, oil (i use coconut), vanilla (i used 2 - always use more than called for), sugar, baking soda, baking powder, salt, cinnamon, pumpkin pie spice, whole wheat flour, flour (all purpose), grated zucchini, grated carrots, mashed bananas, chopped nuts (walnuts) 15 ingredients -
Tropical Sweet Bread
warm buttermilk (70o to 80o), pineapple juice and12 Morewarm buttermilk (70o to 80o), pineapple juice, butter, softened, egg, pineapple tidbits, sliced ripe banana, king arthur unbleached bread flour, king arthur premium 100% whole wheat flour, flaked coconut, sugar, salt, baking soda, active dry yeast, chopped macadamia nuts10 min, 14 ingredients -
Sweet Morning Oatmeal
steel cut oats, water, pure maple syrup , combined with and4 Moresteel cut oats, water, pure maple syrup , combined with, water, banana, chopped nuts, wheat germ14 min, 7 ingredients -
Rip's Big Bowl (vegan)
old-fashioned oats, grape-nuts or ezekiel brand equivalent and9 Moreold-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice11 ingredients -
Healthy Muffins/Cookies
oatmeal, toasted wheat germ, flax seed meal, flax seed and17 Moreoatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla25 min, 21 ingredients -
Pumpkorn Granola Cookies
sunflower seeds, sesame seeds, oats, mashed banana, oil and7 Moresunflower seeds, sesame seeds, oats, mashed banana, oil, egg, egg white, honey or 1 tbsp molasses, whole wheat pastry flour, original pumpkorn pumpkin seeds, granola cereal or 1/2 cup trail mix, raisins or 1/4 cup nuts (optional)35 min, 12 ingredients -
Fit ‘n Fruitful Parfait
nonfat plain yogurt, berries (fresh or frozen ) and6 Morenonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)6 min, 8 ingredients -
Peanut Butter Crunch Wraps
whole whole wheat tortilla and3 Morewhole whole wheat tortilla, peanut butter or 1 tbsp soy nut butter (more or less to taste), granola cereal, banana (sliced )10 min, 4 ingredients
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