12465 weight watchers squash risotto Recipes

salt, divided, uncooked barley, olive oil, butternut squash, peeled & diced, onion, chopped, sweet red pepper, diced, apple, peeled, cored, diced, garlic, minced, dried thyme, black pepper, fat-free chicken broth

zucchini, squash, parsley, oregano, cucumber, tomato paste, head of cabbage, chopped, fat free vegetable broth, water

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

water, squash, diced, coconut oil or 1 tsp olive oil, onion, diced, fresh thyme or 1 tbsp dried thyme, short-grain brown rice, sea salt, warmed white wine, black pepper, pumpkin seeds

reduced-sodium vegetable broth, butternut squash, olive oil, onion, chopped, garlic clove, minced, fresh sage, chopped (or 1 tsp dried ), salt, ground pepper, arborio rice, white wine, parmesan cheese, grated, butter

vegetable broth, onions, minced, olive oil, barley, white wine, squash cubes, swiss chard, lemon peel, grated parmesan cheese

butternut squash, nonfat chicken broth, onion, chopped, unsalted butter, arborio rice (9 oz), minced garlic, ground cumin, grated parmigiano-reggiano (1/2 oz), salt, chopped fresh sage, arugula or baby spinach (6 cups), stems discarded and leaves very coarsely chopped

butternut squash, cubed, fresh rosemary, red onion, finely diced, risotto rice, vegetable stock, crushed garlic cloves, extra light cream cheese, balsamic vinegar

olive oil, zucchini (halved and sliced ), yellow squash (halved and sliced ), salt, garlic clove (minced ), tomato (chopped ), fresh basil (chopped ), ground pepper, parmesan cheese (grated )

butternut squash, about 3 lb total, olive oil, garlic, clove chopped, mushroom, white button , wiped clean and thinly sliced, shiitake mushroom, stems removed and thinly sliced, table salt, fat-free evaporated milk, shallots, sliced, fresh sage, chopped (use 1 tbsp), table salt, black pepper, uncooked whole-wheat pasta , about 12 lasagna noodles

yellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce

zucchini, summer squash, fresh lemon juice, table salt , plus, salt, ripe tomatoes, coarsely chopped, basil leaves , torn, extra virgin olive oil, salt-cured black olives, pine nuts, about 2 1/2 tsp, toasted

extra-virgin olive oil, onion, cut into 1/4-inch dice, acorn or butternut squash, peeled, seeded and diced 1/4 inch, arborio rice, white wine, chicken stock, hot, unsalted butter, freshly grated parmigiano-reggiano, plus more for sprinkling

squash or 1 small butternut or 1 small acorn , your favorite, minute brown rice, frozen mixed vegetables, vegetable stock cube (or chicken if you prefer), water or 2 cups white wine, approximately, pepper , to taste, chinese five spice powder , to taste

butternut or acorn squash (about 2 lb), peeled, seeded, cut into 1/2-inch pieces, olive oil, salt and freshly ground black pepper, low-sodium chicken stock, onion, chopped, arborio rice or medium-grain rice, dry white wine, heavy cream, butter, chopped fresh sage leaves, plus whole leaves for garnish, chopped fresh chives, grated parmesan , plus more for garnish

water, uncooked wild rice, diced peeled acorn squash or butternut squash, poblano chiles (about 1/4 lb), fat-free , less-sodium chicken broth, cooked arborio rice, grated fresh romano cheese, butter or stick margarine, dried thyme, salt, black pepper

olive oil, onion, chopped, diced small winter squash (butternut, acorn, etc.), good quality chicken broth (or more if needed), arborio rice, white wine, grated parmesan cheese