14835 weight watchers plum good points Recipes

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

all-purpose flour, white sugar, salt, baking powder, baking soda, ground cinnamon, vegetable oil, eggs, plum baby food, chopped black walnuts, sugar, lemon juice

all-purpose flour, sugar, baking powder, baking soda, salt, cold unsalted butter, half-and-half, ripe plums, vanilla ice cream

bone-in pork loin chops (7 oz each), canola oil, plum sauce, orange juice, reduced-sodium soy sauce, garlic cloves, minced, dijon mustard, minced fresh gingerroot, pepper, broccoli coleslaw mix, carrot, grated, green onions, chopped, sesame seeds, toasted

onion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced

fresh plums, sugar cubes, butter, all-purpose flour, riced , cold cooked potatoes, salt, eggs, well beaten, dry bread crumbs mixed with 3 tsp. melted butter

boneless skinless chicken thighs (4-6 pieces), chinese five spice powder, green onions or 3 scallions, canola oil, chicken broth, plum jam, balsamic vinegar, salt

granny smith apples, peeled, seeded and sliced, plums, dark red, pitted and sliced, liquid honey, lemon juice, all-purpose flour, ground cinnamon, all-purpose flour, golden brown sugar , packed, quick-cooking rolled oats, ground cinnamon, nutmeg, margarine

boneless skinless chicken thighs, chinese five spice powder, salt, green onions, olive oil, chicken broth, plum jam, balsamic vinegar, microwave-in-the-bag trimmed green beans, heat-and-serve pre- cooked brown rice

washed pitted plums , with skins i used red but i suppose you could use other types as well. chop in food processor, chili sauce, brown sugar, white wine vinegar, fresh garlic cloves, diced and then crushed, white onion, minced, jalapeno peppers , minced. i used canned, sea salt, dry mustard, chili powder, cayenne pepper, ground black pepper, olive oil

more packed brown sugar, plums, pitted & quartered, all purpose flour, granulated suagr, egg, lightly beaten, cinnamon, butter, melted

brown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

all-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled