199909 weight watchers crock pot sweet sour chicken Recipes

chicken bones, with skin (add extra wings if you can, they help richness), celery ribs, chopped (no leaves), carrots , chunked, onion, yellow, halved with skin on, peppercorns, bay leaf, garlic clove, canning salt, saffron thread, water , filtered (or fill to the top of your crock pot)

chicken breast, chicken broth, sweet potatoes, onion, dijon mustard, maple syrup, garlic cloves, bay leaves, thyme

sweet potatoes or 6 medium yams, peeled and cut into 1 inch cubes, applesauce, brown sugar, butter, melted, ground cinnamon, chopped and toasted nuts

sweet potatoes, boiled, drained and mashed, butter, melted, brown sugar, orange juice, eggs, beaten, milk, chopped pecans, brown sugar, flour, butter, melted

chicken legs (more or less as needed), garlic cloves (skins left on ), dried rosemary, salt, pepper, red pepper flakes, chicken broth, oil

chicken breast halves, skin and fat removed, dried oregano leaves, crushed, seasoning salt, pepper, butter, water, lemon juice, garlic cloves, minced, chicken bouillon granule, minced fresh parsley

chicken (frozen, see note ), lemon juice, garlic, crushed, seasoning salt, poultry seasoning, tabasco sauce, white wine

chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream

chicken broth, white corn, great northern beans, fat free sour cream, whole (medium) onion chopped, green chilies chopped, garlic powder, pepper, white bean chili seasoning mix or 1/2 tsp. chili seasoning, boneless/skinless chicken breast

chicken pieces, whole berry cranberry sauce, orange juice, grated orange peel, ground nutmeg, sweet-hot mustard, salt, ground black pepper, cornstarch, cold water

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

sweet potatoes, peeled and cut into chunks, garlic cloves, minced, apricot filling, butter, melted, honey, brown sugar, salt, white pepper

sweet onion, sliced into thin strips, boneless bottom round roast, baking potatoes, cut into large chunks, garlic cloves, minced, low-fat beef broth, onion soup mix, all-purpose flour

sweet potatoes, cut in chunks, apples, chopped, maple syrup, brown sugar, melted butter, cinnamon, nutmeg, salt and pepper to taste

chicken, cut up or 1 chicken thighs or 1 chicken leg, your favorite spaghetti sauce

chicken breasts, boneless, skinless and frozen, onion soup mix, fat-free cream of mushroom soup, fat-free cream of chicken soup, chicken broth, mushrooms, sliced

chicken thighs, skinless, onion, diced, bacon, baked & crumbled, stewed tomatoes, roughly chopped, navy beans, dry