41001 weight watchers blueberry pancake syrup Recipes

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar, baking powder, salt, egg, lightly beaten, fat-free milk, ripe bananas, mashed, vanilla extract, fresh or frozen blueberries, maple syrup , optional

pancake syrup, sugar, chocolate syrup, peanut butter, vanilla, milk

blueberry-flavored syrup, vanilla-flavored syrup, pouring cream, ice, club soda or mineral water, to top up, cream (optional)

blueberries (frozen or fresh ), maple syrup, orange peel, grated, cornstarch

blueberries, simple syrup (1 part sugar, 1 part water), red wine, pomegranate juice, cognac, triple sec, orange, cut into half-wheels (or thin wedges)

ready-to-eat bran flakes, egg whites, buttermilk, canola oil, all-purpose flour, tb sugar, baking powder, baking soda, blueberries, powdered sugar

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener

raspberries or 2 cups blueberries or 2 cups blackberries, fat-free sugar-free white chocolate pudding mix or 1 (30 g) package fat-free sugar-free vanilla pudding mix, low-fat milk, chocolate graham cracker tart crusts

blueberry-flavored syrup, vanilla-flavored syrup, freshly brewed espresso, steamed milk, cream

blueberries, simple syrup, fresh lemon juice, crushed ice, rum, fresh lime juice

all-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine

low-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)

all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, table salt, egg, low-fat milk, molasses, butter, melted

fat free cream cheese, sugar substitute (splenda ), skim milk, vanilla extract, cool whip, graham cracker pie crust (your own , or ready crust two extra servings size), cherry pie filling , no sugar added type, lucky leaf, nuts , any kind not included in ww points (optional)

part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries

blueberries, sugar, water, salt, water, unflavored gelatin, whole milk greek yogurt, heavy cream, lemon zest, grated, fresh lemon juice, vanilla extract, salt, egg whites, sugar, cream of tartar