34108 weight veggie barley cup Recipes

butter or 3 tbsp margarine, chopped onion, celery ribs, sliced, mushroom pieces, drained (or 4 oz fresh, sliced ), pearl barley, low-sodium instant chicken bouillon granules, water, pepper, fresh spinach

canned beef broth, canned chicken broth, olive oil, fresh carrot, celery rib, garlic clove, diced onion, button mushrooms, quick-cooking barley, thyme, black pepper

sesame oil, onion, chopped, chicken broth, barley (quick cooking ), frozen peas and carrots, thawed, chopped fresh parsley (optional)

quick-cooking pearl barley, uncooked, black beans, rinsed and drained, grape tomatoes or 1 pint cherry tomatoes, halved, green bell pepper, finely chopped, monterey jack pepper cheese, cut into 1/4 inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

red beans, frozen kernel corn, pearl barley, stewed tomatoes, sliced fresh mushrooms, chopped onion, carrot, coarsely chopped, garlic, minced, stalk celery, coarsely chopped, pepper, vegetable broth

olive oil, onion, chopped, dried rosemary, crushed, shiitake mushroom caps (about 1 1/4 lb.), uncooked quick-cooking barley, water, beef consomme, spinach , torn, fresh parmesan cheese, grated, fresh ground black pepper

cooked barley, pinto beans, undrained, tuna, drained and flaked, cheddar cheese, grated, milk, egg, beaten, lemon juice, dill weed, worcestershire sauce, dry mustard, salt

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper

stalks celery, chopped, carrot, finely chopped, whole barley, water , with, bouillon cubes or broth, sea salt, fresh ground pepper, dried basil, bay leaves, whole garlic cloves, breadcrumbs (use if needed)

pearl barley, chicken stock, corn kernel (fresh or frozen ), olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper (red or green ), red onion, minced, carrot, grated, ground black pepper, salt

canola oil, onion, diced, pearl barley, garlic, minced , i use the jar stuff, ground cumin, dried apricot , chopped in pea size bits, golden raisin, salt, cinnamon, more if you like, toasted almond , slivered, water

vegetable broth, pearl barley, uncooked (not quick-cooking ), mushrooms, sliced, dried marjoram, black pepper, ground beef, celery, chopped, green onion, minced, half-and-half, fresh parsley

barley, currants, seedless raisin, water, salt, superfine sugar, to serve with the pudding, light cream, to serve with the pudding

pearl barley, chicken stock, corn, olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper, finely chopped, red onion, minced, carrot, shredded, ground black pepper, salt

vegetable oil, onion, chopped, garlic cloves, minced, chicken stock or 2 1/2 cups water, thyme, salt and pepper, pearl barley, carrot, peeled and grated, zucchini, unpeeled, grated and patted dry, parsley or 1/4 cup cilantro

all-purpose flour, barley flour, baking powder, ground cinnamon, baking soda, salt, low-fat vanilla yogurt, eggs, dark brown sugar , packed, light olive oil, vanilla extract, chopped dried fruit (apricots, apples, raisins, cranberries or cherries)

olive oil, chopped onion, garlic cloves, finely chopped, chopped eggplants, bell pepper, chopped, fresh button mushrooms, sliced, chopped fresh basil or 1 tbsp dried basil, crushed, chopped fresh oregano or 1 1/2 tsp dried oregano, crushed, cooked pearl barley, garbanzo beans, drained, diced tomatoes with juice, tomato sauce, seasoning salt, seasoned pepper, balsamic vinegar, chopped pimento stuffed olive, drops red pepper sauce (to taste)

pearl barley, water or 3 cups stock, vegetable oil, dark sesame oil, diced onion, garlic cloves, minced, fresh shiitake mushrooms, sliced, button mushrooms, sliced, spinach leaves, loosely packed, sesame seeds, tamari soy sauce, cayenne , to taste