31 weight pineapple Recipes
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sponge, eggs - 5 (250g), powdered sugar - 125 g and11 Moresponge, eggs - 5 (250g), powdered sugar - 125 g, flour - 125g ( = half the weight of the eggs i.e. 125g ), cornflour - 2 tbsp (makes the cake texture lighter), baking powder - 1tsp, salt - 1 pinch, vanilla essence/extract - 1 tsp, pineapple essence/extract - 1 tsp, cream - 400ml (whipping/35% fat), icing sugar - 3-4 tbsp, pineapple essence/extract - 1 tsp, pineapple bits - 1 tin/approx 1 cup of chopped bits35 min, 14 ingredients
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bananas, sliced, pineapple chunks and11 Morebananas, sliced, pineapple chunks, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, red seedless grapes, strawberry, sliced, grapefruit, peeled and sectioned, orange juice, orange zest, lemon juice, brown sugar, grated lemon rind, cinnamon stick15 min, 13 ingredients
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Weight Watchers Pineapple Flufffat-free cool whip, plain fat-free yogurt and2 Morefat-free cool whip, plain fat-free yogurt, crushed pineapple, fat-free vanilla pudding (instant )15 min, 4 ingredients
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Pineapple & Green Pepper Spread (Weight Watchers)crushed pineapple, green pepper, diced, onion, diced and2 Morecrushed pineapple, green pepper, diced, onion, diced, fat free cream cheese, seasoning salt15 min, 5 ingredients
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Weight Watchers Pudding Mixtureinstant vanilla pudding , fat free, sugar free and3 Moreinstant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all4 ingredients
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Weight Watchers butterfinger Flufffat-free cool whip and4 Morefat-free cool whip, sugar-free fat-free butterscotch pudding, crushed pineapple, apples, peeled cored, cut, ground honey roasted peanuts10 min, 5 ingredients
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Weight Watchers Oven Fried Pork Chopslean center-cut pork loin chops, pineapple juice and9 Morelean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder1 hour , 11 ingredients
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Weight Watchers Sweet and Sour Chickenfat-free french dressing, no-sugar-added apricot jam and5 Morefat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice50 min, 7 ingredients
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Weight Watchers Maple Frosted Carrot Cakecake flour, baking powder, cinnamon, baking soda, salt and10 Morecake flour, baking powder, cinnamon, baking soda, salt, granulated sugar or splenda (using splenda reduced the calories even more!), egg, egg white, canola oil, crushed pineapple, drained , 1/4 cup of the liquid reserved, carrots, shredded, raisins, light cream cheese, sugar, maple syrup25 min, 15 ingredients
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Weight Watchers Crock Pot Sweet & Sour Chickenboneless skinless chicken breast and6 Moreboneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables7 hour , 7 ingredients
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Weight Watchers Hawaiian Grilled Banana Splitssweetened coconut, shredded and7 Moresweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt16 min, 8 ingredients
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Weight Watchers Orange Gelatin With Fluffy Frostingboiling water, orange flavor gelatin and7 Moreboiling water, orange flavor gelatin, mandarin oranges, drained (the kind in pear juice), crushed pineapple in juice, drained, cold water, fat free peach sorbet, fat free cream cheese, softened, fat-free vanilla pudding (the prepared kind in the little cups), sugar5 min, 9 ingredients
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