875 weight chowdah Recipes

ripe pineapple, total weight about 1.4 kg with leaves, sugar, limes , about

chicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped

lean ground turkey, egg whites, poultry seasoning, garlic clove, minced, table salt, uncooked spaghetti, dried breadcrumbs, canned tomato sauce

butternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped

apple , chopped in bite sized pieces, cinnamon, splenda brown sugar, quaker weight control oatmeal (1 packet, it s got 7g of protein), chopped pecans, sugar free syrup (torani), smart balance butter, melted

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

beef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2 lbs sirloin steaks or 1 1/2-2 lbs new york strip steaks (this weight should be no more than 2 or 3 whole steaks, which can be cut in half portions to serve 4), soy sauce, sesame oil, sherry wine or 2 tbsp gin or 2 tbsp rice wine, fresh ground black pepper, oyster sauce, sherry wine or 1 tbsp gin or 1 tbsp rice wine, sugar, beef stock or 3/4 cup chicken stock or 3/4 cup broth, cornstarch (mixed to a smooth paste in 2 tbsp cold water), peanut oil or 1 -2 tbsp vegetable oil, fresh garlic, minced, fresh ginger, minced, onions or 1 large onion, cut in 1/2 inch thick chunks or slivers, sliced mushrooms, tomatoes, halved or 2 small firm ripe tomatoes, cut in bite size chunks, head iceberg lettuce, shredded, sesame oil, rice vinegar or 1 tsp white vinegar

refrigerated pizza crusts, olive oil, low-fat pizza sauce, shredded lowfat mozzarella cheese, tomatoes, thinly sliced, black pepper, fresh small basil leaves, shaved parmesan cheese

halibut steaks, skinless, boneless, onion, sliced, garlic clove, minced, diced tomatoes, capers, drained, rinsed, kalamata olive, pitted, chopped, fresh lemon juice, dried basil, dried oregano, fresh ground pepper

crushed chocolate wafer cookie (16 cookies, such as nabisco famous wafers), sugar, butter , nmelted, instant espresso instant coffee granules or 2 tsp instant coffee granules, warm water, style light cream cheese, at room temperature, brown sugar, fat free egg substitute, chocolate syrup, unsweetened cocoa powder

extra-virgin olive oil , 1 turn of the pan, butter, rib celery, finely chopped, onion, finely chopped, red bell pepper, finely chopped, drained weight, lump crab meat, ground thyme or poultry seasoning, sweet paprika, salt and freshly ground black pepper, good quality white bread toasted and buttered , then diced, chopped fresh parsley leaves, melted butter, jumbo shrimp, peeled and deveined , tails in tact, boneless, skinless chicken breast , 6 to 8 oz each, ground thyme or poultry seasoning, salt and freshly ground black pepper, extra-virgin olive oil, brandy, butter, navel orange , zested, parsley sprigs and sliced navel oranges, for plate garnish

tenderloin or fillet steaks, each 1 1/4- inch thick, (8 oz weight), at room temperature, melted butter mixed with 1 tsp vegetable oil

all-purpose flour, sugar, kosher salt, baking powder, cold unsalted butter, cut into small pieces, bourbon, ice water , as needed, coarsely chopped walnut halves, semisweet chocolate chips, dark brown sugar, all-purpose flour, unsalted butter, melted, kosher salt, light corn syrup, bourbon, vanilla extract, eggs, water, baking soda, cream , for serving, optional, special equipment : pie weights or dry beans to use as pie weights

fingerling potatoes, extra-virgin olive oil, salt and pepper, chopped fresh tarragon leaves or 2 tsp dried, chopped fresh chives or 1 tsp dried, chopped fresh flat-leaf parsley, thick cod fillet, cut into 4 portions (buy thick center cuts of fillet for this dish rather than pieces which include thin ends to fillets), lemon, juiced, salt, extra-virgin olive oil, for drizzling, whole grape tomatoes, flat-leaf parsley , a couple of handfuls, mint leaves , a handful, chicken stock, shallot or 1/2 large , coarsely chopped, salt and pepper, light in color and weight olive oil or vegetable oil, for frying, garlic , gently cracked from skin and very thinly sliced

all purpose flour, baking powder, sugar, salt, plus extra for seasoning, egg, dry sherry, melted butter, olive oil (for deep frying), mussels, dry white wine, clarified butter, green pepper, finely diced, half medium onion, finely diced, raw shrimp (shelled weight) finely sliced, crabmeat, finely sliced, salt, black pepper, spring lemon thyme, egg white for brushing pastry, freshly grated parmesan cheese