56989 weight asian soup Recipes
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lean ground turkey or 8 oz lean ground beef and14 Morelean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream45 min, 15 ingredients
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whole chicken (rinsed well & cut in usual pieces) and8 Morewhole chicken (rinsed well & cut in usual pieces), coconut milk, thai curry paste (may use red or green, may sub curry powder as needed), carrots (scraped or peeled & cut in 1/4 inch coins), white onions (coarsely cut in bite-size pieces), snow peas (optional add to soup), rice noodles, cilantro (coarsely chopped for garnish , may use chopped parsley or sliced green onion), soy sauce (optional add at table )1 hour 5 min, 9 ingredients
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soy sauce, olive oil, mixed vegetables and8 Moresoy sauce, olive oil, mixed vegetables, bean thread noodles (cellophane), sliced scallion, minced garlic, minced peeled fresh gingerroot, vegetable broth (or water tsp. vegetarian chicken soup powder), vegetarian chicken soup mix, soy sauce, sugar40 min, 11 ingredients
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boston bibb or butter lettuce leaves, lean ground beef and11 Moreboston bibb or butter lettuce leaves, lean ground beef, cooking oil, onion, chopped, fresh garlic, minced, soy sauce, hoisin sauce, minced pickled ginger, rice wine vinegar, asian chile pepper sauce (optional), water chestnuts, drained and finely chopped, green onions, chopped, asian (dark) sesame oil35 min, 13 ingredients
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ground turkey, french's french fried onions, divided, egg and7 Moreground turkey, french s french fried onions, divided, egg, water chestnut, finely chopped, dry breadcrumbs, stir-fry sauce, asian , can use teriyaki baste & glaze sauce, cayenne pepper sauce , frank s redhot original, fresh ginger, grated or 1/2 tsp ground ginger, sandwich buns, shredded lettuce , to taste20 min, 10 ingredients
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Weight Watchers Faux Seafood Alfredoonion, chopped, garlic cloves, shrimp, cooked, crabmeat and4 Moreonion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)35 min, 8 ingredients
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Weight Watchers Sweet and Sour Chickenfat-free french dressing, no-sugar-added apricot jam and5 Morefat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice50 min, 7 ingredients
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Weight Watchers Hashbrown/Hamburger (Turkey) Casseroleshredded hash brown potatoes (simply potatoes) and8 Moreshredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules35 min, 9 ingredients
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Asian Ground Beef Casseroleground beef, chopped onion, cream of mushroom soup and7 Moreground beef, chopped onion, cream of mushroom soup, cream of chicken soup or 1 (10 3/4 oz) can cream of celery soup, bean sprouts, water, worcestershire sauce, instant rice, chow mein noodles, soy sauce50 min, 10 ingredients
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Asian Pear and Watercress Salad with Sesame Dressingthick) slice peeled fresh ginger and10 Morethick) slice peeled fresh ginger, asian sesame paste * or smooth peanut butter, asian sesame oil, rice vinegar (not seasoned ), sugar, water, asian chile paste with garlic, salt, asian pear (1 large or 2 medium), trimmed watercress sprigs (from 2 bunches; 10 oz), carrot, finely shredded11 ingredients
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Asian Pear And Watercress Salad With Sesame Dressi...thick slice peeled fresh ginger, asian sesame paste and10 Morethick slice peeled fresh ginger, asian sesame paste, asian sesame oil, rice vinegar, sugar, water, asian chili paste with garlic, salt, salad, asian pears, trimmed watercress sprigs, carrot finely shredded12 ingredients
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Asian Chicen Saladcooked chicken, skin removed and cut into bite-sized piec... and9 Morecooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper10 min, 10 ingredients
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Asian Style Chicken and Rice Potboneless skinless chicken thighs, chopped shallots and20 Moreboneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint1 hour 25 min, 22 ingredients
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Asian Pork Burgersonion, finely chopped, dry roasted peanuts, finely chopped and13 Moreonion, finely chopped, dry roasted peanuts, finely chopped, cilantro, snipped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, salt, ground lean pork, sesame oil, sweet chili sauce (asian or regular bottled chili sauce), creamy peanut butter, garlic clove, minced, french rolls or 4 hamburger buns, bok choy, shredded, chopped peanuts (for garnish )38 min, 15 ingredients
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Asian Salmon Burgers with Asian Cucumber Relish and Fried Sesame Wontons Strips (Emeril Lagasse)egg white, soy sauce, sesame oil and10 Moreegg white, soy sauce, sesame oil, skinless salmon fillet, cut into 1/4-inch dice, panko crumbs, minced green onions, vegetable oil, mesclun greens, washed and spun dry, shizu leaves , julienned, olive oil, asian cucumber relish , recipe follows, fried wonton strips, recipe follows, fresh cilantro, garnish35 min, 13 ingredients
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Asian Shrimp Saladloosely packed mint leaves, onion, coarsely chopped and22 Moreloosely packed mint leaves, onion, coarsely chopped, minced gingerroot, black peppercorns, coarsely crushed, ground cumin, tamarind paste, sugar, water, salt , to taste, shrimp, shelled and de-veined, shredded iceberg lettuce, grated carrots, diced celery, shredded red cabbage, scallions, minced, loosely packed cilantro leaves, minced (after measuring), fresh lime or lemon juice, asian sesame oil, soy sauce, rice wine vinegar, asian hot chili oil , or to taste, salt , to taste, vegetable oil spray, toasted sesame seeds, for garnish30 min, 24 ingredients
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