15850 weeknight easy toss Recipes

chopped onion (about 1 large), chopped green bell pepper (about 2 small), garlic cloves, minced, no-salt-added stewed tomatoes, undrained and chopped, no-salt-added kidney beans, rinsed and drained, no-salt-added tomato sauce, onion soup mix, water, chili powder, paprika, hot sauce, shredded reduced-fat sharp cheddar cheese

fresh cauliflowerets, chopped tomatoes, chopped celery, sliced red onion, chopped green pepper, italian salad dressing, shredded lettuce

beef broth or 1 cup beef bouillon, chunky peanut butter (chunky adds nice texture), soy sauce, lemon pepper, onion powder, garlic powder, beef sirloin steaks or 1 lb comparable 1/4 inch thick beef steak, sliced into strips, green bell pepper, cut in 1/2 inch pieces, green onions, sliced (optional), salt and pepper, to taste

raw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste

ground beef (80 or 90% fat free), garlic powder, onion powder, chili powder, paprika, ground cumin, dried oregano, cayenne, salt (to taste), water, fat-free refried beans, chopped green chilies, flour tortillas or 8 taco shells or 8 hamburger buns, shredded cheddar cheese or colby cheese, chopped tomato, shredded lettuce, salsa, guacamole, sour cream, chopped onion

pasta, uncooked, oscar mayer grilled chicken breast strips, chopped, peas, chopped red pepper, chopped onion, miracle whip, kraft italian dressing

boneless pork chop, apple juice, instant minced garlic, dried onion flakes, apple butter

hamburger meat, browned and drained, fresh okra, sliced or 1 lb frozen okra, stewed tomatoes, onion, chopped, picante sauce, salt & pepper

ground turkey (lean or extra-lean), taco seasoning (el paso), black beans, drained & rinsed (bush s), taco shells (hard tacos), colby-monterey jack cheese, iceberg lettuce, shredded, sour cream , to taste, salsa , to taste

boneless skinless chicken breasts, ready to serve cooked long-grain rice, bacon, diced, chopped onion, frozen green pea, thawed, sliced mushrooms, drained, salt, pepper

penne pasta, cooked and kept warm, links sun-dried tomato chicken sausage, chopped (aidels or emeril brand is what i usually use, mushroom or pesto sausage works well too), diced tomatoes, undrained, zucchini, sliced (i use frozen ), mushroom, sliced, spinach (i use frozen ), bell pepper, chopped (i use frozen ), onion, chopped fine, red wine, garlic clove, minced, balsamic vinegar, mrs. dash seasoning mix (original, sun-dried tomato, or garlic & herb all work well), nonstick cooking spray (use as needed )

broccoli floret, cauliflower floret, green beans, trimmed, red pepper , cut into 1/2 -inch strips, zesty italian dressing, parmesan cheese, shredded

broccoli floret, cauliflower floret, string bean, ends trimmed, red bell pepper , cut into 1/2-inch strips, kraft zesty italian dressing, parmesan cheese, grated, almonds, garnish

sherry vinegar, balsamic vinegar, dijon mustard, garlic clove, minced, salt, coarsely ground pepper, walnut oil, olive oil, torn romaine lettuce or mixed salad greens, toasted walnuts (optional), tomato wedges (optional)

chicken, onion, shredded, seasoned bread crumbs, garlic salt, salt, pepper, eggs, lightly beaten, vegetable oil or canola oil

serrano peppers, diced, lime , juice of, rotel, salt, ground beef, olive oil, onion, diced, red bell pepper, diced, garlic cloves, minced, cider vinegar, chili powder, seasoning salt, cumin, black pepper, cilantro, chopped, pie crusts (refrigerated pillsbury , by the dinner and crescent rolls, and you may have some left over.)

spicy pork sausage, button mushroom, cleaned and thickly sliced, prego tomato and basil pasta sauce, uncooked pasta , whatever shapes you have on hand will work, pepperoni, shredded mozzarella cheese, dried basil, sweet

pork sausage, frozen hash brown potatoes, onion, chopped, chicken broth, water, cream of celery soup, undiluted, cream of chicken soup, undiluted, milk, shredded cheddar cheese