113363 week makeover hearty beef low fat low Recipes

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

bulk pork sausage, sliced fresh mushrooms, onion, chopped, frozen chopped spinach, thawed and well drained, shredded sharp cheddar cheese, divided, eggs, egg substitute, half-and-half cream, fat-free milk, ground nutmeg

uncooked jumbo pasta shells, ground beef, onion, chopped, green pepper, chopped, reduced-fat ricotta cheese, shredded reduced-fat italian cheese blend, divided, grated parmesan cheese, prepared pesto, egg, lightly beaten, italian diced tomatoes, undrained, no-salt-added tomato sauce

stove top whole-wheat chicken flavor stuffing mix, water, egg, light ranch salad dressing, lean ground beef, low-fat cheddar cheese, shredded, ketchup

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrot, peeled , halved lengthwise, and sliced 1-inch thick, frozen peas

frozen beef ravioli, extra-lean ground beef (95% lean), green pepper, chopped, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, reduced-sodium taco seasoning, shredded reduced-fat cheddar cheese, sliced ripe olives, drained

olive oil, sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, tomato paste, fat-free , less-sodium beef broth, cubed red potato (1 1/2 lb), sliced carrot, pinot noir or other spicy dry red wine, chopped fresh thyme, frozen pearl onions, crushed tomatoes, undrained, rosemary sprig, bay leaf, salt, freshly ground black pepper, chopped fresh parsley

vegetable oil, beef stew meat, cut into 1 inch cubes, onions, quartered and sliced, garlic, chopped, dill seed, paprika, salt, pepper, beef broth, beef broth, sliced fresh mushrooms, cold water, all-purpose flour, sour cream

olive oil, onion, chopped, garlic, chopped or minced, stewing beef, flour, salt, black pepper, beef stock or 6 cups beef broth, bay leaves, sugar, red wine or 1/2 cup burgundy wine, dried powdered thyme, dried parsley, dried dill, dried mustard powder, worcestershire sauce, peeled baby carrots, baby portabella mushrooms, diced russet potatoes or 2 lbs idaho potatoes

soup bones with meat or 2 lbs beef shanks or 2 lbs beef short ribs, water, potatoes, peeled and cubed, carrots, chopped, onion, chopped, pearl barley, tomatoes, undrained, salt, garlic cloves, minced, bay leaf, cornstarch, cold water

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 3/4 inch cubes, vegetable oil, chopped onion, garlic clove, minced, beef broth, white wine or additional beef broth, potato, cut into large chunks, carrots, cut into chunks, fresh mushrooms, halved, bay leaf, quick-cooking tapioca, dried thyme

cubed beef stew meat, all-purpose flour, paprika, salt and pepper to taste, beef broth, teriyaki sauce, onion, chopped, carrots, sliced, stalk celery, sliced, potatoes, cubed, mushrooms, quartered, garlic, minced, bay leaf

olive oil, minced garlic, onion, diced, beef broth, lean ground beef, diced tomatoes, tomato juice, frozen mixed vegetables, pearl barley, dried basil, dried parsley, ground black pepper

beef roast, fat-free italian salad dressing, extra virgin olive oil, pepper, garlic cloves, crushed, onion, minced, soy sauce, mrs. dash seasoning mix (or 2 tbsp coco cola), barbecue sauce, spicy mustard (your favorite ), parsley

beef brisket, fat removed, groarsely ground pepper, olive oil, onion, thinly sliced, garlic cloves, minced, mushroom, cut into quarters, dry red wine, dijon mustard, cornstarch, cold water

beef shanks, fat removed, butter, vegetable oil, onions, finely chopped, carrot, shredded, garlic clove, minced, sauerkraut, water, tomato , reserve liquid, pepper, bay leaf, salt, sour cream

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce