315059 way easy peppered niblets Recipes

carrot, diced, red bell pepper, diced, zucchini, diced or 1/2 medium other squash, green onion, sliced thinly, margarine or 1 tbsp olive oil, frozen spinach, vegetable broth or 1 cup chicken broth, top ramen noodles, soy sauce, sesame oil, roasted peanuts (to garnish ), salt and pepper

chicken wings, lemon pepper seasoning , amount of seasoning is a personal preference (here in canada i use mccormicks brand)

sirloin steaks , cut into thin strips, oil, fresh minced garlic, dried red pepper flakes (or to taste), teriyaki sauce, oyster sauce, black pepper (or to taste), sugar, paprika, green onion, chopped, onion, cut in strips, chicken broth (or use beef broth), flour , dissolved in 3 tbsp water, cooked rice

chicken breasts, flour, onion, chopped, green pepper, chopped, butter, salt, vinegar, water, catsup, worcestershire sauce, pepper, paprika, brown sugar

milk, soft breadcrumbs, red salmon or 1 (15 1/2 oz) can pink salmon, drained, flake, and picked over, eggs, separated, lemon , juice of, salt, onion salt, pepper, butter, all-purpose flour, milk, salt and pepper

whole chicken, cut in pieces, mayonnaise (might use more or less mayo), honeynut corn flakes cereal, crushed, sesame seeds, salt & pepper (can use seasoning )

extra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish

shredded mozzarella cheese (or use a mixture of cheeses), sliced pepperoni, chopped (can use more ), green pepper, seeded and finely chopped, red pepper, seeded and finely chopped, onion, finely chopped, favorite pizza sauce (or to taste, or try my own kittencal s pizza sauce), egg roll wraps

low-fat cheese ravioli, fresh garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, roma tomato, chopped, extra light olive oil, parmesan cheese, grated, fresh ground black pepper

chicken, garlic powder, seasoning salt, pepper, paprika, green bell pepper, sliced, onion, sliced, olive oil

lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper

oil, chopped onion, fresh finely chopped garlic, crushed red pepper flakes (adjust to heat level) (optional), uncooked white rice (i use converted white rice), water or 2 cups low sodium chicken broth, pace picante sauce, fresh ground black pepper (to taste) (optional), salt (optional and to taste)

butter, onion, chopped, all-purpose flour, chicken stock, frozen chopped broccoli or 3 cups fresh broccoli, pepper, milk, grated cheddar cheese, tabasco sauce, chopped fresh dill or 2 tbsp fresh parsley or 2 tbsp chives, red pepper, chopped (optional)

fresh broccoli, fresh cauliflower, fresh whole mushroom, tomatoes, baby dill pickle, pepperoncini pepper, baby carrots, celery, scallion, black olives, green olives, green pepper, red pepper, italian dressing

crusty bread, chopped hot jalapeno peppers , from a jar, olive oil, chopped fresh parsley, red wine vinegar, instant minced garlic, chopped black olives, dried oregano, chopped pimento stuffed olive, pepper, chopped roasted red pepper , from a jar, head iceberg lettuce, shredded (2 cup.), deli turkey, sliced, deli provolone cheese, sliced, deli ham, sliced

rice (cooked ), oil (can use less , but do not use olive oil), onion, chopped, minced garlic, curry powder (can use more ), salt, flour, half-and-half cream or 2 cups full-fat milk, frozen peas, carrots, finely chopped, red bell pepper, chopped, fresh lemon juice, cooked chicken breasts, chopped, black pepper

sweet potatoes, peeled and cut into cubes, potatoes, peeled and cut into cubes, cumin seeds, cinnamon sticks, ground turmeric, cayenne pepper, ground cardamom, sunflower oil, onion, diced, red pepper, diced, sweet corn, fresh ginger, grated, butter, egg, beaten, fresh cilantro, finely chopped, salt & freshly ground black pepper

whole eggplant, olive oil, plus more for brushing, salt and pepper, baguette, cilantro leaf, red bell peppers, green bell peppers, tomatoes, red onion, feta cheese, goat cheese, chopped fresh oregano